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Pseudogout Wrist Resources

Below are top resources on SparkPeople for Pseudogout Wrist.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Seated Stretching Routine

When you spend a lot of time sitting, especially at a desk or computer, it's important to take stretch breaks. A couple of breaks each day will help you stay alert and keep stiffness at bay. This set of stretches is perfect for people who are alr...  Read more

Daily Stretching Routine

Are you always on the run and running out of time to stretch? Try adding a few standing stretches throughout the day. Whether standing in line, waiting for the bus or watching a soccer game, you can squeeze in some quality flexibility training. You c...  Read more

A Beginner's Guide to Yoga

Yoga, which comes from the Sanskrit yuj word meaning "union," originated in India more than 5,000 years ago. There are many forms of yoga, but in general, yoga focuses on breathing techniques (pranayama), postures (asanas), flexibility, and...  Read more

Strength Training with a Disability

Whether you have a disability or a chronic condition that limits your mobility, exercise doesn't have to be out of reach or even painful. In fact, depending on your condition, your health care provider has probably recommended that you increase y...  Read more

Is anyone's wrist too large for a Fitbit? Do they make extenders for the band or has anyone found a
Updated 9/29/2016 10:58:43 PM

Is anyone's wrist too large for a Fitbit? Do they make extenders for the band or has anyone found a way to extend the band on their own?...  Read more

Hubby bought me some ankle and wrist weights so I
Updated 9/8/2016 5:51:10 PM

Hubby bought me some ankle and wrist weights so I can add some resistance to my walks and workouts! Can't wait to give them a try hopefully it will help JumpStart my weight loss! My first 20 pounds came off quickly I have come to a stop 2 weeks now!...  Read more

Got my new Garmin wrist bands!! Mine wore out last
Updated 9/2/2016 10:31:32 PM

Got my new Garmin wrist bands!! Mine wore out last weekend and I have not been tracked my al week. I had no idea how naked I would feel without it...  Read more

Any suggestions for which Fitbit to use? I am a cashier and wrist is defeating cuz I move my arms an
Updated 8/10/2016 10:45:04 AM

Any suggestions for which Fitbit to use? I am a cashier and wrist is defeating cuz I move my arms and not rest of body. I accidentally washed my Fitbit zip 2xs and doesn't work. Sync is off and battery drains too fast. Before I washed it....  Read more

#fitness i have problems with my wrists and saw a
Updated 7/19/2016 12:18:05 PM

#fitness i have problems with my wrists and saw an ad for gloves called "wags" Has anyone used these?...  Read more

"MAKE IT SNAPPY!"

When I have an impulse to eat, or a craving I snap my wrist with the large rubber band that I wear 24/7. I snap the inside of my left wrist because it's more sensitive than the back of my wrist and because I am right handed.402...  Read more

Keep Moving

I keep moving throughout the day. Work requires that I stand and when I don't have guests I use the time to do Qi Gong exercises:moving my hands, wrists, fingers, stretching wrists to avoid carpel tunnel,shifting weight from one foot to the other, do...  Read more

Basis B1 Users

Users of the Basis B1 Fitness Tracker. Basis is a wrist-based health tracker and online personal dashboard designed to help people easily incorporate healthy habits into their daily routines....  Read more

You Asked: ''Is It Safe to Wear Wrist or Ankle Weights While Walking or Exercising?''

SparkPeople's fitness experts advise against wearing wrist and ankle weights while doing cardio exercise and other general daily activities. Even though they are lightweight (usually two pounds or less), the risk of injuring yourself by wearing t...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more