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Psyllium Colon Resources

Below are top resources on SparkPeople for Psyllium Colon.

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Stop and Chew Your Dinner

In this era of fast-paced everything, even the act of eating a meal has become something we can do on the run. Breakfast comes in bars, lunch can be eaten while speeding down the highway, and dinner is merely an accompaniment to the evening news, squ...  Read more

Has anyone tried a detox or colon cleansing for lo
Updated 4/5/2015 3:34:13 PM

Has anyone tried a detox or colon cleansing for losing weight or removing toxins and it made you sick?? I tried one and my head feels like it's going to explode! I don't know if I should continue taking it or stop cuz I don't know if it's the detox...  Read more

Day 1: Chinese colon cleanser Water: 4 bottles to
Updated 2/23/2015 2:27:40 PM

Day 1: Chinese colon cleanser Water: 4 bottles today and 8ounce of lemon water this morning. Oatmeal and a boiled egg with fruit. Lunch toss salad and a bottle of water with bowl of fruit. Snack veggie bag(carrots,celery and cucumbers)...  Read more

Anyone ever do a colon cleanse ? What was it Like
Updated 12/28/2014 7:36:34 PM

Anyone ever do a colon cleanse ? What was it Like lol Did you lose weight?...  Read more

It helps

Psyllium Husk...  Read more

Psyllium husks

Add psyllium husks to your recipe -- they have 12 g of fiber per 2 tablespoons...  Read more

Screening for Colon Cancer Study

This Team is for those enrolled in the "Online programs to promote colon cancer screening" research study conducted by investigators at the University of Texas Medical School at Houston....  Read more

10 Tips for Preventing Colorectal Cancer

Research has shown that at least 50% of all cases of colorectal cancer could be prevented by lifestyle, and one recent Harvard study found that risk could be reduced by as much as 70% to 75%! Here are 10 things you can do to minimize your risk for co...  Read more

8 Health Benefits of Coffee

If you enjoyed a cup of coffee this morning, you have already started the day on a healthy (and possibly more productive!) note. Not only does a cuppa Joe deliver your trusty a.m. caffeine boost, but it also may reduce the risk for certain health pr...  Read more