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Pushup Challenge Resources

Below are top resources on SparkPeople for Pushup Challenge.

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5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

4 Must-Do Strength Training Exercises for Runners

Runners are a breed all their own. I can say that because I am a runner. We can be quirky about our race rituals and to outsiders looking in, our lives seem to revolve around a "boring" sport of putting one foot in front of the other. But a...  Read more

T25 Challenge
Updated 8/11/2014 3:12:02 PM

Anyone out there interested in joining a T25 challenge group? If T25 wouldn't work for you, maybe another program would. Please let me know....  Read more

Challenges, where are they?
Updated 8/10/2014 3:08:01 PM

I am looking for the calorie burn challenge and the mileage burn challenge and can't find them. I know they are here on spark somewhere but can't seem to find them. There is just so many great things on spark I can't keep up with them all! Any h...  Read more

End of summer 21 day fix challenge
Updated 8/17/2014 6:05:14 PM

Would anyone be interested in phasing out the summer with. 21 Day Fix Challenge group? I had great success my first round...10 pounds and 15 inches. I just got back from a two week vacation and while I didn't gain any weight I need to hold myself...  Read more

Ready For The Challenge
Updated 8/8/2014 10:04:14 AM

Going through the SparkCoach steps and ready to really make a difference this time....  Read more

NEW CHALLENGE!!! GLUTEN -FREE
Updated 8/8/2014 5:59:36 PM

OKAY SO I DON'T HAVE CELIAC DISEASE BUT AM GLUTEN SENSITIVE/INTOLERANT ACCORDING TO 2 DIFF. DRS. ONE IS GASTRO AND THE OTHER IS FAMILY DR. SO ALONG WITH TYPE 2 DIABETES,SEVERE REFLUX DISORDER,THYROID DISEASE AND A MULTITUDE OF HEALTH ISSUES I GE...  Read more

Challenge Yourself!

Add a challenge in your routine to supplement the cardio and strength training you already do! I am starting the 100 Pushup Challenge in a couple days. It's something that isn't too time-consuming and is easy to fit in on the days I don't have an h...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

What Life is Really Like at SparkPeople

As you might imagine, working at SparkPeople is pretty amazing. Not only do we get to talk and write about healthy living all day long, we get to interact with our wonderful and inspiring SparkPeople members. Plus we get to work with a really incredi...  Read more

Week 4 of 100 pushup challenge, take 2

Monday, alas, I didn't get a walk in as I had to go to the doctor, unless you count the 45 minutes or so I spent wandering around the nearby store waiting for test results:( This morning I successfully got up and got a short workout in before wo...  Read more

End of week 4 of 100 pushup challenge

Week 4 of the 100 pushup challenge is now finished. Tomorrow - BEFORE I do any other weights, etc. - I need to redo the initial test to see if I should repeat week 4 or not. On Friday, I went to the gym. I felt self conscious doing the modifie...  Read more