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Pushup Challenge Resources

Below are top resources on SparkPeople for Pushup Challenge.

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5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Road Rules: 10 Exercises Designed for Long Trips

Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l...  Read more

I am doing the squat challenge and up to 120 squat
Updated 5/22/2016 6:31:27 AM

I am doing the squat challenge and up to 120 squats today. Pray for me...  Read more

Biggest Loser Summer Challenge
Updated 5/21/2016 6:39:46 PM

Need help getting healthier this summer? If you're looking for a challenge and ready to make a commitment....I have the challenge for you! (Starting time app. 6/8) Biggest Loser is the name. It's a 10 week commitment. You have several little tea...  Read more

Add me on Fitbit for very challenging competition:
Updated 5/20/2016 9:25:55 PM

Add me on Fitbit for very challenging competition: olivebay12@gmail.com...  Read more

"Eating Out Challenge" - what are your top 3 tacti
Updated 5/20/2016 8:46:48 PM

"Eating Out Challenge" - what are your top 3 tactics for keeping calories under control when you eat out?...  Read more

Yesterday I issued myself a 24 hour challenge. No
Updated 5/19/2016 4:52:45 PM

Yesterday I issued myself a 24 hour challenge. No junk food for a day. Easy enough right? Well, I failed. Less than 6 hours left in my challenge and I failed. All for wheat thins and a Swiss cake roll. Ugh! I feel like such a loser!...  Read more

Challenge Yourself!

Add a challenge in your routine to supplement the cardio and strength training you already do! I am starting the 100 Pushup Challenge in a couple days. It's something that isn't too time-consuming and is easy to fit in on the days I don't have an h...  Read more

Having the munchies

I do sit-ups and/or pushups when I have the munchies at night. Usually do not want to eat after about 2-3 minutes of either or both. Do sets of 5-20 pushups separated by 20-30 seconds. Alternate with sets of sit-ups 5 to 20 repetitions with the sam...  Read more

Go Ontario!

Challenge for all Ontario Residents...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

What Life is Really Like at SparkPeople

As you might imagine, working at SparkPeople is pretty amazing. Not only do we get to talk and write about healthy living all day long, we get to interact with our wonderful and inspiring SparkPeople members. Plus we get to work with a really incredi...  Read more

Pushup Challenge 25 a day for 100 days - 94 Down 6 To Go

Never surrender. Be more! 94 down and a simple 6 to go. 320 ------ 244...  Read more

Days 15-17 of 100 DWL, 100 Pushup Challenge & Anniversary

Well, I skipped water aerobics on Saturday because I wanted to b sure and get my 100 pushups training for the day in before I went to a Strawberry & Wine Festival. Glad I did since I was gone all day long and too tired to do any pushups once I got h...  Read more