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Pushup Challenge Resources

Below are top resources on SparkPeople for Pushup Challenge.

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5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

4 Must-Do Strength Training Exercises for Runners

Runners are a breed all their own. I can say that because I am a runner. We can be quirky about our race rituals and to outsiders looking in, our lives seem to revolve around a "boring" sport of putting one foot in front of the other. But a...  Read more

challenges
Updated 4/23/2015 10:24:29 AM

How do I reset challenges so I can do them again?...  Read more

Pushups and situps are strength moves, but you nee
Updated

Pushups and situps are strength moves, but you need some other ones to target different muscles. Add in some squats, lunges, and try planks instead of situps (they require more muscles). Do the exercises until you can't do another rep with good form....  Read more

The "Pronoun" challenged
Updated 4/22/2015 12:36:09 PM

A pronoun (I, me, he, she, herself, you, it, that, they, each, few, many, who, whoever, whose, someone, everybody, etc.) is a word that takes the place of a noun. In the sentence Joe saw Jill, and he waved at her, the pronouns he and her take the pla...  Read more

Ready for the challenge
Updated 4/21/2015 9:12:20 PM

Ready to kick it up to a new level. Kicking up the amount I go to zumba. Love it! It feels like Im dancing and not really losing weight! Good luck to everyone...  Read more

Lets ALL Kill This Challenge
Updated 4/20/2015 7:36:30 PM

Who's ready for the warmer weather? Who wants to feel more energetic and healthier going into the summer months? Let's all set realistic goals and KILL THIS CHALLENGE!!!...  Read more

Challenge Yourself!

Add a challenge in your routine to supplement the cardio and strength training you already do! I am starting the 100 Pushup Challenge in a couple days. It's something that isn't too time-consuming and is easy to fit in on the days I don't have an h...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

What Life is Really Like at SparkPeople

As you might imagine, working at SparkPeople is pretty amazing. Not only do we get to talk and write about healthy living all day long, we get to interact with our wonderful and inspiring SparkPeople members. Plus we get to work with a really incredi...  Read more

Not Gone - Still Moving On - Pushup Challenge Continues

Figured it best not to update daily as this may make me a pest. Soooooooooo ------- Day 45 of the 100 day challenge down 55 more to go 25 pushups per day for 100 days moves forward -DC...  Read more

Week 4 of 100 pushup challenge, take 2

Monday, alas, I didn't get a walk in as I had to go to the doctor, unless you count the 45 minutes or so I spent wandering around the nearby store waiting for test results:( This morning I successfully got up and got a short workout in before wo...  Read more