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Pushup Challenge Resources

Below are top resources on SparkPeople for Pushup Challenge.

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5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

4 Must-Do Strength Training Exercises for Runners

Runners are a breed all their own. I can say that because I am a runner. We can be quirky about our race rituals and to outsiders looking in, our lives seem to revolve around a "boring" sport of putting one foot in front of the other. But a...  Read more

Looking for a food/fitness challenge to do to keep
Updated 9/10/2014 2:02:23 AM

Looking for a food/fitness challenge to do to keep me motivated! Any ideas?!...  Read more

linking spark streak with challenges goals
Updated 9/9/2014 3:06:37 PM

I still have week 1's goals for the diabetes challenge, in my spark streaks, but do not know how to link week 2's goals. I see no streak setting next to the challenges' goals. Do we have to type them all in ourselves under our own goals? How do I cha...  Read more

Food tracking: I am frequently challenged with fo
Updated 9/9/2014 10:03:49 AM

Food tracking: I am frequently challenged with food tracking because I cook many things from memory. Any suggestions on how I can be more effective with my food tracking?...  Read more

Challenging myself
Updated 9/5/2014 10:55:34 PM

Hi I am new to spark... I already walk and do yoga and pilates But I would love to have a more challenging workout for building muscles... any ideas or tips...  Read more

Biggest Loser Challenge
Updated 9/10/2014 12:17:14 PM

Ok, so I have figured out over the past 2 years that I cannot do this journey alone. I start out good, then lose motivation, or something happens or just get back into my lazy mode. Well tonight that changes. A local fitness club is doing a Bi...  Read more

Challenge Yourself!

Add a challenge in your routine to supplement the cardio and strength training you already do! I am starting the 100 Pushup Challenge in a couple days. It's something that isn't too time-consuming and is easy to fit in on the days I don't have an h...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

What Life is Really Like at SparkPeople

As you might imagine, working at SparkPeople is pretty amazing. Not only do we get to talk and write about healthy living all day long, we get to interact with our wonderful and inspiring SparkPeople members. Plus we get to work with a really incredi...  Read more

Week 4 of 100 pushup challenge, take 2

Monday, alas, I didn't get a walk in as I had to go to the doctor, unless you count the 45 minutes or so I spent wandering around the nearby store waiting for test results:( This morning I successfully got up and got a short workout in before wo...  Read more

End of week 4 of 100 pushup challenge

Week 4 of the 100 pushup challenge is now finished. Tomorrow - BEFORE I do any other weights, etc. - I need to redo the initial test to see if I should repeat week 4 or not. On Friday, I went to the gym. I felt self conscious doing the modifie...  Read more