Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Pushup Exercises Resources

Below are top resources on SparkPeople for Pushup Exercises.

1SHARES
You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

4 Must-Do Strength Training Exercises for Runners

Runners are a breed all their own. I can say that because I am a runner. We can be quirky about our race rituals and to outsiders looking in, our lives seem to revolve around a "boring" sport of putting one foot in front of the other. But a...  Read more

swimming, I exercise everyday and follow a cardio
Updated 8/2/2015 5:06:02 PM

swimming, I exercise everyday and follow a cardio 30 min water exercise and other days 70 of all body water aerobics can't seem to find these listed under fitness. Can someone help me figure out how track calories....  Read more

I'm so self conscious about exercising that I can'
Updated 8/3/2015 12:01:13 AM

I'm so self conscious about exercising that I can't even get myself to the point of starting an indoor routine. I need to figure out how to break that mindset...I want to be one of those who love to workout someday....  Read more

bodyweight exercises I'm looking to start today.
Updated 8/2/2015 5:43:54 PM

bodyweight exercises I'm looking to start today. does anyone else do them or have a beginner routine to suggest?...  Read more

Join me! If you haven't already exercised yet toda
Updated 8/2/2015 8:37:19 AM

Join me! If you haven't already exercised yet today, drop those excuses, lace up those shoes and get your 10 min in! I'm going "Bear Chasing." :)...  Read more

How to exercise after bunion surgery? Any ideas?
Updated 8/1/2015 7:30:06 PM

How to exercise after bunion surgery? Any ideas?...  Read more

Excercised All Week!

I have managed to exercise everyday this week. 15 minutes on the treadmill and 20 pushups a day.104...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more