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Pushup Exercises Resources

Below are top resources on SparkPeople for Pushup Exercises.

1SHARES
You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

4 Must-Do Strength Training Exercises for Runners

Runners are a breed all their own. I can say that because I am a runner. We can be quirky about our race rituals and to outsiders looking in, our lives seem to revolve around a "boring" sport of putting one foot in front of the other. But a...  Read more

did some stretching and strength exercises this mo
Updated 8/27/2015 10:35:34 AM

did some stretching and strength exercises this morning to start the day. it's back to school time and right now life is a bit chaotic. celebrating today's workout as a win....  Read more

What is your favorite pick-me-up exercise?
Updated 8/27/2015 11:07:05 AM

mine is dancing in my livingroom with my kids!...  Read more

does anyone have good abs exercises for a 6 pack
Updated 8/26/2015 8:44:13 PM

does anyone have good abs exercises for a 6 pack...  Read more

I wish I could exercise while driving! So hard to
Updated 8/26/2015 8:59:46 PM

I wish I could exercise while driving! So hard to drive for several hours and get in at least 10,000 steps!...  Read more

It'd be an amusing addition to the exercise librar
Updated

It'd be an amusing addition to the exercise library, at least. Mascot squats/children hugs/mascont dancing-20 reps/15 minutes. :-p...  Read more

Excercised All Week!

I have managed to exercise everyday this week. 15 minutes on the treadmill and 20 pushups a day.104...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more