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Pushup Exercises Resources

Below are top resources on SparkPeople for Pushup Exercises.

1SHARES
You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

The Secrets to Achieving 10 Popular Fitness Goals

Setting goals is step one in the journey to a healthy lifestyle. While experts have different opinions on if goals should be big or more achievable, most experts agree goal setting keeps you on track and motivated, no matter the obstacles that arise...  Read more

Road Rules: 10 Exercises Designed for Long Trips

Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l...  Read more

Soooo hot this week, so waterfight every evening this week with the children cool down and exercise
Updated 7/21/2016 4:48:41 PM

Soooo hot this week, so waterfight every evening this week with the children cool down and exercise which is a bonus...  Read more

I have chronic joint pain so I can't do exercises
Updated 7/21/2016 6:36:13 PM

I have chronic joint pain so I can't do exercises that put too much pressure on my joints, like push ups. I do a lot of swimming so that helps. Any other exercises I can do?...  Read more

I need help with exercise, temptation, and motivation. I hv bad knees and a bad back. #help
Updated 7/21/2016 3:39:51 PM

I need help with exercise, temptation, and motivation. I hv bad knees and a bad back. #help...  Read more

Does anyone have a exercise plan they'd like to sh
Updated 7/21/2016 3:20:38 PM

Does anyone have a exercise plan they'd like to share?...  Read more

What kind of exercises can I do when I hate to exe
Updated 7/21/2016 1:06:54 PM

What kind of exercises can I do when I hate to exercise. Oh yeah I am 65....  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

Excercised All Week!

I have managed to exercise everyday this week. 15 minutes on the treadmill and 20 pushups a day.104...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more