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Pushup Stand Resources

Below are top resources on SparkPeople for Pushup Stand.

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

The Secrets to Achieving 10 Popular Fitness Goals

Setting goals is step one in the journey to a healthy lifestyle. While experts have different opinions on if goals should be big or more achievable, most experts agree goal setting keeps you on track and motivated, no matter the obstacles that arise...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

Road Rules: 10 Exercises Designed for Long Trips

Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Well, I am at a stand still with weight loss. Afte
Updated 6/24/2016 9:51:03 AM

Well, I am at a stand still with weight loss. After losing 15 pounds I haven't been able to lose any more within the last two weeks. Ugghh. Its so hard, but I am thankful I still have my motivation to keep going!...  Read more

Best five(5 minutes) move. Stand, holding 3-pound
Updated 6/17/2016 7:10:02 PM

Best five(5 minutes) move. Stand, holding 3-pound Dumbbells at sides. Lunge forward with left left legs until right knee nearly touches ground. Bend left arm into biceps curl, lower. Stand and switch sides....  Read more

Stayed under calories today. Outside I can stand
Updated 6/16/2016 9:12:55 PM

Stayed under calories today. Outside I can stand outside for 2 minutes and burn several calories. May have not made it to the gym but I did exercise around my house today....  Read more

Well, I'm kinda at a stand still. 3 lbs sense the
Updated 6/15/2016 3:45:04 PM

Well, I'm kinda at a stand still. 3 lbs sense the 2nd. But I'm not giving up. I didn't put the weight on over night. Keep on keeping on๐Ÿ˜‰...  Read more

What does DH stand for?
Updated 6/13/2016 10:41:54 PM

What does DH stand for?...  Read more

Jury Duty

When I was on jury duty, I used the lunch break to eat, then walk around the courthouse block 4 times. I also used the bathroom stall to do wall pushups, standing ab twists/air punches, squats, lunges, knee raises, and tricep dips (it helps to use th...  Read more

Wall Pushups

Every time I take a bathroom break at work I do 20 pushups against the wall. I either stand vertical to the wall or, if I'm in a stall indicated for the disabled, I go at a 45-degree angle using the pole attached to the wall. Throughout the day you c...  Read more

Tall Ladies

Are you a tall lady (5'9" and over)? Then this is the team for you! Come and join us, share and learn, motivate and inspire - doing it all while you stand tall!...  Read more

Wii Fit: Is it Really a Workout?

"For far too long, video game consoles have limited themselves to being fun and entertaining. But with Wii Fit, the sky's the limit." That's how a parody video made by YouTube user SARCASTICGAMER opens. I recently came across this spoof on the Ninten...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more