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Quinoa Weight Loss Resources

Below are top resources on SparkPeople for Quinoa Weight Loss.

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12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Loss of daily calorie differential report
Updated 8/3/2015 7:13:39 PM

I really miss the calorie differential report that is the same as the one on my desktop on the updated mobile app.......or at least a count of remaining calories based on my BMR (not the higher end of my range and not based on exercise calories). I'm...  Read more

Weight loss with kidney disease
Updated 8/3/2015 6:29:41 PM

Stage 4 Renal failure. Working out six days per week - weights and cardio. 3 days do aerobic for 120 mins and burn +1150 calories. Have lost 48 lbs since March 1, but am STUCK now. Any suggestions, especially from kidney compromised folks?...  Read more

Just joined today trying to lose some weight and e
Updated 8/3/2015 5:09:33 PM

Just joined today trying to lose some weight and eat healthy any suggestions...  Read more

How to tell if you are on pace for goal weight?
Updated 8/3/2015 6:28:09 PM

I've been on SP for a month now and I'm finally getting into all of the great reporting features available. I've looked at my weight loss report, but is there a way to see if I'm on pace to complete my goal weight loss in the time I specified? That w...  Read more

Water weight? I started drinking my recommended a
Updated 8/3/2015 4:33:29 PM

Water weight? I started drinking my recommended amount of water daily and now I'm feeling bummed. I gained a 1/2 lb this week. I've been counting my calories and even snuck in a hike and walk. It's kind of a buzz kill when I was losing regularly....  Read more

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and t...  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

This Week's Healthy Headlines

Weight-Loss Transformations: Best Friends Edition from Woman's Day Don't Be Fooled by Fake Greek Yogurt from Shape Magazine How to Cheat on Your Diet - and Still Lose Weight from Health.com Whole Wheat Peanut Butter Banana Bread from fANNEtasti...  Read more

Healthy Headlines from Around the Web

A Handy Guide for Exercising Outside from ShapeCrispy Blackened Tofu from Daily Garnish5 Ways to Make Your Day a Little Healthier from Fit SugarTwo Must-Try Brunch Recipes From Rocco DiSpirito from the Fit StopSalt In Food: 8 Eats Saltier Than Potato...  Read more