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Recipes Low Fat Resources

Below are top resources on SparkPeople for Recipes Low Fat.

1SHARES
Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Cut salad dressing fat: lightly dip a forkful in b
Updated 2/7/2016 8:44:00 PM

Cut salad dressing fat: lightly dip a forkful in before a bite. Serve more, eat more veggies, soups, whole grains....  Read more

Downloaded the Spark Recipes app gonna try one for
Updated 2/8/2016 1:06:17 PM

Downloaded the Spark Recipes app gonna try one for dinner tonight and see if my hubby notices....  Read more

Is there a way to see the recipe for the suggested
Updated 2/8/2016 11:54:06 AM

Is there a way to see the recipe for the suggested meal in the mobile app? It just says the ingredients. Thanks!...  Read more

Lunch was 3 egg whites, a banana, and a low fat st
Updated 2/7/2016 2:23:57 PM

Lunch was 3 egg whites, a banana, and a low fat strawberry banana yogurt!...  Read more

bean recipe wanted
Updated 2/10/2016 6:35:27 PM

What's your favorite dish using black or kidney beans? Need more protein and fiber ...  Read more

Key to success for me

Activity up - fork down....  Read more

Use the low-fat version

Instead of trying to find a new recipe, just use the low-fat and low-cal version of the ingredients....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

Dietary Guidelines May Reduce Allowance for Salt and Sodium Cinnamon Sweet Potato Chickpea Salad Dr. Oz Asks: Would Your Kitchen Pass a Health Inspection? Baked Pear Oatmeal New HG Supermarket Picks! Learning to Love Veggies: Readers Weigh...  Read more

10 Retro Comfort Foods, Updated

One big food and cooking trend that we’re keeping an eye on is the continued resurgence of old-fashioned recipes and methods. You may see this trend showing up in food magazines, which are emphasizing cooking techniques your grandmother would r...  Read more