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Recipes Low Fat Resources

Below are top resources on SparkPeople for Recipes Low Fat.

1SHARES
Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Kidney Disease, low protein,low potassium recipes
Updated 6/29/2016 5:14:21 AM

I have chronic kidney disease stage 2 and have trouble finding recipes for my condition. I think I need a kidney cookbook. I need a low potassium,low protein diet....  Read more

1349 calories eaten, 119 carbs consumed, 46 grams fat and 128 grams protein :) very little exercise
Updated 6/29/2016 12:32:26 AM

1349 calories eaten, 119 carbs consumed, 46 grams fat and 128 grams protein :) very little exercise done but overall a pretty good day in my book :)...  Read more

Started a low calorie plan (staying within my limi
Updated 6/28/2016 3:32:20 PM

Started a low calorie plan (staying within my limits), & doing Taebo 3xs a week for 1 hr. With that being said I lost 7 lbs within the first 2 weeks but nothing since. Thinking about low carb for a while. Any suggestions??...  Read more

Anyone ever tried a high carb/low protein diet and
Updated 6/28/2016 2:56:43 PM

Anyone ever tried a high carb/low protein diet and lost weight?...  Read more

Some one posted a recipe for angel food pineapple
Updated 6/28/2016 3:25:51 PM

Some one posted a recipe for angel food pineapple cup cakes. My question, how do you figure the calories and food values. I got the ingredients today. Hope some one knows . Thanks #food...  Read more

Key to success for me

Activity up - fork down....  Read more

Use the low-fat version

Instead of trying to find a new recipe, just use the low-fat and low-cal version of the ingredients....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

Dietary Guidelines May Reduce Allowance for Salt and Sodium Cinnamon Sweet Potato Chickpea Salad Dr. Oz Asks: Would Your Kitchen Pass a Health Inspection? Baked Pear Oatmeal New HG Supermarket Picks! Learning to Love Veggies: Readers Weigh...  Read more

10 Retro Comfort Foods, Updated

One big food and cooking trend that we’re keeping an eye on is the continued resurgence of old-fashioned recipes and methods. You may see this trend showing up in food magazines, which are emphasizing cooking techniques your grandmother would r...  Read more