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Recumbent Stationary Bike Reviews Resources

Below are top resources on SparkPeople for Recumbent Stationary Bike Reviews.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Hate to Exercise? Try These Ideas!

Are you the type of person who hates to exercise? You're not alone! If your motivation (or creativity) is lacking, try some of these workout ideas from SparkPeople members like you. They're simple, accessible and fun—you'll never dr...  Read more

Well im road my stationery bike for one hour today
Updated 5/27/2016 11:33:46 PM

Well im road my stationery bike for one hour today and eating healthier today too...  Read more

I added Google fit and it is saying I biked for tw
Updated 5/25/2016 4:58:47 PM

I added Google fit and it is saying I biked for twenty minutes. I was actually walking in place while folding laundry... think the calorie count is similar enough or should I delete it?...  Read more

Road my bike had an awesome ride refreshing and I
Updated 5/24/2016 10:42:24 PM

Road my bike had an awesome ride refreshing and I worked on unpacking still working on making my new life to move forward....  Read more

Yessss! I am getting my new exercise bike today.
Updated 5/24/2016 3:44:28 PM

Yessss! I am getting my new exercise bike today....  Read more

Completed a 15.8mile bike ride in 2hours and burned 696.4 calories. I had to ride/walk in strong win
Updated 5/24/2016 1:37:46 PM

Completed a 15.8mile bike ride in 2hours and burned 696.4 calories. I had to ride/walk in strong wind for most of the ride...I've got 13,500 steps in so far too :) needless to say, I'm pooped.....  Read more

Reading while Exercising

A recumbent exercise bike allows me to get in valuable reading time - something I never seem to have enough of these days....  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more