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Red Bananas Resources

Below are top resources on SparkPeople for Red Bananas.

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9 New Ways to Enjoy Eggs

There comes a time in every person’s life when simple scrambled eggs just aren’t cutting it anymore. Sure, they’re easy and quick and pretty delicious, but we all know eggs have the potential to be so much more. Adding vegetables, m...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Is it okay to eat banana everyday?
Updated 2/7/2016 12:15:20 PM

Is it okay to eat banana everyday?...  Read more

The red ones make my tummy hurt, lol, but I have n
Updated

The red ones make my tummy hurt, lol, but I have no doubt they are the healthiest because of that beautiful, vibrant, red color. :-) I believe that the most brilliantly colored fruits and veggies are usually the healthiest. :-)...  Read more

Having my midmorning snack -banana & almond butter
Updated 2/6/2016 11:55:35 AM

Having my midmorning snack -banana & almond butter -realized I accidentally got salted. Mmmm extra unexpected treat (& sodium) extra water today but so worth it! Tracking helps me balance and enjoy variety!!!...  Read more

Celebrated at Red Lobster last night with dessert.
Updated 2/6/2016 7:50:42 AM

Celebrated at Red Lobster last night with dessert. When I got home I checked on the calorie count for that dessert...almost a thousand calories! Yikes!! Word to the wise...plan what you will eat before you actually go. :(...  Read more

Hubby just called, going to Red Lobster for dinner
Updated 2/5/2016 1:54:56 PM

Hubby just called, going to Red Lobster for dinner. Not a seafood eater, never have been. I can get chicken breast and steam vegetables. The problem is the cheddar biscuits OMG!!! Wish me luck...  Read more

4th of july

red raspberries and strawberries, blueberries and bananas make a festive dessert!!...  Read more

Great Quick Breakfast!

It takes less than five (5) minutes to make this nutritious breakfast. Oats & water in microwave oven 2.5 minutes, while you cut up banana, put flax seed, and protein powder in a bowl, add cooked oatmeal. Delicious & Nutritious!!...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Summer Desserts for Under 150 Calories Each

Need some ideas for some cool summer desserts that won't break your calorie bank? We've rounded up a variety of low-calorie summer dessert recipes for you to try.Soft-Serve BananaMixed Berry SorbetCreamsicle DessertTropical Shake Sugar Free I...  Read more