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Red Bananas Resources

Below are top resources on SparkPeople for Red Bananas.

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9 New Ways to Enjoy Eggs

There comes a time in every person’s life when simple scrambled eggs just aren’t cutting it anymore. Sure, they’re easy and quick and pretty delicious, but we all know eggs have the potential to be so much more. Adding vegetables, m...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Trail mix is a great idea, apples, bananas, orange
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Trail mix is a great idea, apples, bananas, oranges...granola bars are always a good standby too (I have a few in my bag or at my desk for when I'm on the run)....  Read more

Yesterday I had 1 banana 4 breakfast but ate out a
Updated 4/11/2015 6:27:11 PM

Yesterday I had 1 banana 4 breakfast but ate out at pollo tropical like place for lunch + had chicken thigh, rice and beans which I know wasn't great. Dinner I only had half can of spinach, 1 Oz feta, green beans. Rode bike 30 min. Gained 1 pound???...  Read more

Apples, bananas are great for fruit, I eat a lot o
Updated

Apples, bananas are great for fruit, I eat a lot of string cheese & greek yogurt, herbal tea which helps me drink more water, and lunchmeat for sandwiches are staples. Almond milk works great as a sub for dairy milk if you get used to it....  Read more

on our way to Red River Gorge! We are going to hik
Updated 4/4/2015 7:08:49 AM

on our way to Red River Gorge! We are going to hike the Indian staircase, has anyone here done that before? Any pointers?...  Read more

Yesterday afternoon hubby's tracker "turned red" a
Updated

Yesterday afternoon hubby's tracker "turned red" and so we changed his battery. I guess when I changed mine a few months ago, there would have been a little more "life" in the battery. Oh well. Learned something. Kinda cool to see red lights!!...  Read more

4th of july

red raspberries and strawberries, blueberries and bananas make a festive dessert!!...  Read more

Great Quick Breakfast!

It takes less than five (5) minutes to make this nutritious breakfast. Oats & water in microwave oven 2.5 minutes, while you cut up banana, put flax seed, and protein powder in a bowl, add cooked oatmeal. Delicious & Nutritious!!...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Summer Desserts for Under 150 Calories Each

Need some ideas for some cool summer desserts that won't break your calorie bank? We've rounded up a variety of low-calorie summer dessert recipes for you to try.Soft-Serve BananaMixed Berry SorbetCreamsicle DessertTropical Shake Sugar Free I...  Read more