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Red Bananas Resources

Below are top resources on SparkPeople for Red Bananas.

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Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

How to Start Eating Healthier

Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, chicken's for dinner and Wednesday always means spaghetti. We are comforted with knowing what...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

Tracker flashing red
Updated 8/19/2014 3:06:51 PM

My tracker suddenly started flashing red. It hasn't updated since this morning....  Read more

Bananas?
Updated 8/25/2014 9:36:23 PM

I was shopping in the produce section today and bought my favorites fruits for snacks, necterines, rasberries, grapes, plums. aand a bunch of bananas. The lady by the bananas Gasped in Horror! I thought she spotted my husbands chips in the cart Sh...  Read more

banana bread
Updated 8/9/2014 7:17:50 PM

I am want to make banana bread and would like to convert my current recipe. My ingredients are: 3 peeled ripe bananas 3/4 cup honey 1/4 teaspoon baking soda 1 ˝ cups of whole wheat flour I need to use coconut flour as some family members ar...  Read more

RED BULL
Updated 7/20/2014 6:01:20 AM

HIYA JUST WONDERING IF ANYONE DRINKS RED BULL, AND HOW OFTEN?...  Read more

Bananas bad for weight loss?
Updated 8/20/2014 4:35:02 PM

I love bananas, but I keep seeing them on lists that say they aren't good for weight loss. Anyone know the real scoop?...  Read more

4th of july

red raspberries and strawberries, blueberries and bananas make a festive dessert!!...  Read more

Great Quick Breakfast!

It takes less than five (5) minutes to make this nutritious breakfast. Oats & water in microwave oven 2.5 minutes, while you cut up banana, put flax seed, and protein powder in a bowl, add cooked oatmeal. Delicious & Nutritious!!...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Summer Desserts for Under 150 Calories Each

Need some ideas for some cool summer desserts that won't break your calorie bank? We've rounded up a variety of low-calorie summer dessert recipes for you to try.Soft-Serve BananaMixed Berry SorbetCreamsicle DessertTropical Shake Sugar Free I...  Read more