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Red Meat Healthy Resources

Below are top resources on SparkPeople for Red Meat Healthy.

1SHARES
Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

you can eat healthy and cheap, shop wise. :D Y
Updated

you can eat healthy and cheap, shop wise. :D You can pay now or later......but one time you will pay. our food is now our number one cancer causing problem NO longer cigarettes. SAD, VERY VERY SAD...  Read more

Healthy lifestyle
Updated 4/25/2015 11:16:23 AM

I started Spark People back in 2013, but I fell off because I was all about dieting at that time, but now I am just trying to live a healthy life style....  Read more

Why did I do that? I had lunch meat today and now
Updated 4/23/2015 4:29:27 PM

Why did I do that? I had lunch meat today and now I have a huge headache! I need to plan better snacks for when I'm out of the house....  Read more

Evidence is inconclusive for whether it is even a healthy fat. I think WebMD has a little blurb page
Updated

Evidence is inconclusive for whether it is even a healthy fat. I think WebMD has a little blurb page on it that lists its potential positive/neg effects. If you do eat it it should be treated like any other oil in your meal plan....  Read more

What is the healthiest thing to order at a Mexican
Updated 4/22/2015 7:49:17 PM

What is the healthiest thing to order at a Mexican restaurant. Our company is taking everyone to lunch tomorrow so I will have my big meal for the day (5-600) at lunch. I was thinking fajitas?...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: Is Eating Red Meat Bad For Your Health?

If red meat is a staple of your diet, you might want to reconsider how much of it you're eating. A new study in the Archives of Internal Medicine looked at the diet of more than 500,000 Americans over a span of 10 years. It found that (other things...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more