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Red Tea Health Resources

Below are top resources on SparkPeople for Red Tea Health.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

It is crazy because my health issues wont let me e
Updated 2/9/2016 10:37:34 PM

It is crazy because my health issues wont let me eat anything that unhealthy because if I do that is when my body start acting up. So to avoid the crazy dizzyness feeling I just do my best to eat healthy and do my workouts along with it....  Read more

I'm finally thinking of the health benefits rather
Updated 2/9/2016 12:07:48 PM

I'm finally thinking of the health benefits rather than just thinking of the scale. The weight will also come off. I just need to be patient!...  Read more

Has anyone tried the 28 day Bootea Detox Tea? I've
Updated 2/9/2016 8:11:37 AM

Has anyone tried the 28 day Bootea Detox Tea? I've thought about doing it but i dont know if it's worth the money you pay for....  Read more

Heaviest I've ever been. Challenges due to health
Updated 2/9/2016 9:30:40 AM

Heaviest I've ever been. Challenges due to health issues, but I so need to do this for the sake of my future health....  Read more

Fat-free dessert yogurt; also, aragula and red pep
Updated

Fat-free dessert yogurt; also, aragula and red pepper salad (I don't use dressing)....  Read more

Health benefits of tea

Enjoy Tea and its health benefits for longevityThere is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health.Research has shown that tea actually is quite beneficial for...  Read more

The Color Red

Red symbolizes strength & power, health, and vitality. In Chinese culture, wearing red is the color of luck and happiness. If you need energy, wear red or place a shot of red on your desk! Buy a new red wallet to attract wealth. Red promotes passion...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more