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Reformers Pilates Resources

Below are top resources on SparkPeople for Reformers Pilates.

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Everything You Ever Wanted to Know about Pilates

Curious about Pilates--what it is, whether it's right for you, or how to get started? Here's a collection of resources and workouts to get you started on the right foot with this mind-body fitness practice. 9 Myths & Miscon...  Read more

A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

VIDEO: 12-Minute Pilates Abs Workout

(Scroll down to push 'play' on the video player.) For more information about this video, please scroll down to read the text below the video player. [sp_dart_video] Take this video with you! Click here for a printable version o...  Read more

50 mins of mat pilates and a 1 hour walk! whoohoo!
Updated 4/17/2014 2:20:25 PM

I didn't really feel like exercising but I turned on my PC and went to youtube. I started with working my thighs for 10 minutes, then my butt for another 10 minutes, then my obliques, then my lower abs, then my abs and lo and behold, I had done a 50...  Read more

pilates suggestions
Updated 3/11/2014 4:24:21 AM

I'd like to start doing Pilates regularly. I've done the videos on Spark, but want something more concrete. I know there are lots available online, but where to start??? ( I'm hoping for something free :) Also, I can't access you-tube. Any sugges...  Read more

Does anyone use a Pilates Edge?
Updated 1/13/2014 1:10:33 PM

I got a Pilates Edge as a gift for Christmas and am learning how to use it from my Pilates instructor. My question is....what are some things that others do on the Edge? Does anyone have any recommendations on where to look for some ideas? I run...  Read more

Pilates Reformer Brands
Updated 12/11/2013 6:13:01 PM

I am looking at upgrading my pilates reformer. I currently have a cheaper model aero pilates machine but can tell a big difference between those and the model I use for my reformer classes. I am looking into the Stott Pilates model with cardio rebo...  Read more

Only 50 calories burned in an hour of Pilates?
Updated 12/10/2013 3:25:41 PM

Hi everyone, I'm quite new to the site but I love it so far. However, I've started pilates the other day and I logged my activity in the 'my Fitness' tracker. It says that I only burn 50 calories for doing 60 minutes of pilates. Can that be right?! I...  Read more

Exercise Equipment

SEarch craigslist.org and sign up and post on freecycle and cheapcycle in your area for deals on fitness equipment. Much is free or at a major discount84...  Read more

Intentar nuevos ejercicios

Intentar nuevos tipos de ejerciciosTae-BoKempoPilatesPilates w/ ballpylometricsZumbaP90X Hay que variar!!...  Read more

Pilates Lovers

Are you a nut about pilates or just a fan, come join our experiences....  Read more

Poll: What fitness equipment do you have at home?

When I recently posted about the SparkPeople Fitness Starter Kit, I was surprised to see how many people already owned all (or most) of the equipment in the Kit. That got me wondering: What types of equipment do you have at home? Even though I have a...  Read more

There's Nothing Funny about Chelsea Handler's Workouts

I must admit that I was a little surprised to see a bikini-clad Chelsea Handler on this month's cover of SHAPE magazine. Don't get me wrong—I have always thought that she looks great! But based on the jokes on her TV show, "Chelsea...  Read more