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Relief For Migraine Resources

Below are top resources on SparkPeople for Relief For Migraine.

1SHARES
How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

A walk can be good stress relief and exercise all
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A walk can be good stress relief and exercise all rolled into one! Good suggestion Shine!...  Read more

Having a bad day....stress...a migraine...hardly a
Updated 3/5/2015 6:26:16 AM

Having a bad day....stress...a migraine...hardly ate...and do not feel much like eating...took tylenol and laid down for 20 minutes...head feeling a little better...hopefully tomorrow will be better....  Read more

I woke up this morning with a severe migraine and
Updated 2/24/2015 11:15:05 PM

I woke up this morning with a severe migraine and was unable to go to the gym. Thankfully felt a bit better after lunch. Just got in 2 hours of cardio. Woo-hoo! I am totally new to exercise but I am loving it....  Read more

I suffer from chronic migraines and my friend told
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I suffer from chronic migraines and my friend told me this would help. I began taking it the next morning and I haven't had a migraine since. I recommend it to everyone who wants to feel great and maybe curb their appetite too....  Read more

Is it a migraine (sensitive to light/noise, nausea
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Is it a migraine (sensitive to light/noise, nausea, etc)? Have you had enough water and food today (it could be dehydration or hunger)? Do you have allergies?...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Headaches and migraines

Having low levels of magnesium can cause headaches and migraines. Consider a good magnesium supplement....  Read more

Migraines

Migraine sufferers, come join us....  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more