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Relief For Migraine Resources

Below are top resources on SparkPeople for Relief For Migraine.

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How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Two day migraine. Really bad for dieting. When I a
Updated 8/25/2016 5:25:30 PM

Two day migraine. Really bad for dieting. When I am up, I want to eat everything for comfort. Lots of carbs and ice cream are my go-to's. When I eat at all. I kept within range. One day my fat percentage was out of control but I did maintain. 5 down!...  Read more

Suffering with an migraine and still going to push
Updated 8/22/2016 8:11:45 PM

Suffering with an migraine and still going to push thru this 40 minute workout. Talk about strength and motivation! #fitness #motivation...  Read more

Migraine has subsided. Feeling much better today.
Updated 8/16/2016 9:12:29 AM

Migraine has subsided. Feeling much better today. Hopefully I can get more done....  Read more

Hard to do much when you've had a migraine 2 days
Updated 8/15/2016 11:29:04 PM

Hard to do much when you've had a migraine 2 days straight...  Read more

Help! Migraines have taken over my life! I had 20
Updated 8/12/2016 7:23:23 PM

Help! Migraines have taken over my life! I had 20 migraine days last month and I'm at 8 already this month. Exercise is one of my biggest triggers, I feel like I can't workout. I am feeling so discouraged that I may not reach my fitness goals. 😭...  Read more

Sinus Headache or Migraine

Migraine is commonly misdiagnosed as sinus headache.Self-diagnosed sinus headache is nearly always migraine (~90% of the time).Migraine is commonly associated with forehead and facial pressure over the sinuses, nasal congestion and runny nose.In the...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Migraines

Migraine sufferers, come join us....  Read more

10 Things You Didnt Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

15 Ways to Prevent and Relieve Back Pain

By Sandra Gordon, Family CircleCount yourself lucky if you've never groaned about your back. Fact is, the majority of us (80 percent) will deal with back pain at some point. It's one of the most common reasons for a doctor visit. Deciding how...  Read more