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Remedies For Rls Resources

Below are top resources on SparkPeople for Remedies For Rls.

1SHARES
Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Take Action Against Emotional Eating

HEADLINE: Emotional Eating is a Problem Your reaction: Tell me something I don’t know… By now, you likely know what emotional eating is. You probably realize that emotions cause 75% of overeating. You're a...  Read more

Anyone else here a folk/home remedy enthusiast? Fo
Updated 2/3/2016 10:25:18 PM

Anyone else here a folk/home remedy enthusiast? For years, I have been wanting to pick up a jar of Yellow Root tea, and today, I finally did. I just love having things like Apple cider vinegar, raw honey, herbs, etc. around for natural care. :)...  Read more

Any home remedies to get uric acid level down?!
Updated 1/17/2016 1:41:19 PM

Any home remedies to get uric acid level down?!...  Read more

Does anyone know any home remedies to make arthrit
Updated 1/15/2016 10:43:38 PM

Does anyone know any home remedies to make arthritis in your back feel any better...  Read more

Anyone knows short remedy for low back pain. I fin
Updated 1/10/2016 7:50:52 PM

Anyone knows short remedy for low back pain. I finished my workout 3 days ago on the trademill and since then has been having back pain....  Read more

Little sore from doing squats?! Any remedies to he
Updated 1/1/2016 1:24:06 AM

Little sore from doing squats?! Any remedies to help lol? Doing stairs is nearly impossible today......  Read more

Corn has SURPRISING Benefits!

I LOVE corn! Fresh from the garden and especially on the cob, it is one of my favorite vegetables! But I did not know til reading The Doctors Book of Food Remedies by Selene Yeager and the Editors of Prevention Magazine that it can help lower choles...  Read more

Staying on the Defense for Fighting Infections!

One of my Sparkfriends has an infected foot and as I was reading The Doctors Book of Food Remedies {by Selene Yeager & the Editors of Prevention Magazine} I came across on p.350~ a garlicky soup recipe{it is a published work so I can't post recipe}...  Read more

Plantar Fasciitis

Fighting with Plantar Fasciitis - cures - remedies...  Read more

Healthy Holiday Gift Guide: Ideas for Everyone!

The holiday gift buying season is in full swing. Make life easier, and loved ones' lives healthier, with our healthy gift picks.Our friends at Remedy's HealthCommunities.com share their best healthy finds for everyone in your life. ...  Read more

What Alternative Cold Remedies Really Work?

Cold Cure-All?They say there’s no cure for the common cold, but walk though any drug store and you’ll see plenty of products trying to convince you otherwise. In addition to antihistamines and pain relievers, there are plenty of homeopa...  Read more