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Remedies Snoring Resources

Below are top resources on SparkPeople for Remedies Snoring.

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6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Anyone have a working remedy for leg cramps at nig
Updated 9/10/2016 1:44:27 PM

Anyone have a working remedy for leg cramps at night???...  Read more

Shin splints...anybody have any remedies or ways t
Updated 8/19/2016 9:11:37 PM

Shin splints...anybody have any remedies or ways to lessen the intensity of the pain? I refuse to let this slow me down....  Read more

I'm looking for home remedies to clear up dark ski
Updated 7/25/2016 10:19:20 PM

I'm looking for home remedies to clear up dark skin on the neck from PCOS. Any suggestions? #healthy #pcos #diy...  Read more

Migraine this afternoon and all night. Any remedies or foods to eat to help?
Updated 7/18/2016 11:22:45 PM

Migraine this afternoon and all night. Any remedies or foods to eat to help?...  Read more

Need ideas for natural remedies for menopause hot flashes and torrential sweats!! I have been
Updated 7/5/2016 8:55:00 PM

Need ideas for natural remedies for menopause hot flashes and torrential sweats!! I have been on Premarin for about a year. Now I have torrential sweats during the days. Very hard to be at work or store have have sweat pouring off me...  Read more

Early AM Exercise

The only way I can get exercise into the day is to do it in the AM before work. I'm too exhausted after work! I do Not sleep well so....I am now going to bed 1 hour earlier! I'm getting ahead start sleeping before my snoring husband. But I can now...  Read more

Weight is secondary

As much as I am enjoying losing this weight I have been putting on for the past 30 years, I'm happier about other changes as well.For years, I have struggled with sleep apnea and have been reminded of my snoring by my spouse. I have fought with the...  Read more

Plantar Fasciitis

Fighting with Plantar Fasciitis - cures - remedies...  Read more

10 Bizarre Things Your Body Does While You Sleep

We tend to think of sleep as restful, inactive and quiet. By while you're zoning out, your body is tuned in, doing everything from piecing together dreams to slowing down your kidneys--and much more that you might not expect! Paralyzes You REM...  Read more

Healthy Holiday Gift Guide: Ideas for Everyone!

The holiday gift buying season is in full swing. Make life easier, and loved ones' lives healthier, with our healthy gift picks.Our friends at Remedy's HealthCommunities.com share their best healthy finds for everyone in your life. ...  Read more