According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant.
Ohio State University researchers studied data from more than 3,000 children and... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading.
A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo... Read more
Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add... Read more
Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t... Read more
I have no children for three hours 4_5 days a week. I normally just lay on the couch. Today for the first time I walked the dog around the neighborhood for two hours. Im not a runner so walking is better then my normal routine.... Read more
I am finding it hard to stay ontop of things with my work schedual, two girls 10 and 12 and find time to exercise and sleep... I think that sleep is the worst, sleeping never more then 5 hours...sometimes in the day, sometimes in the night... I have... Read more
I wasn't a peanut butter fan as a kid...but I started making up for lost time.
As a result, I looked for sales and stocked up when I found a great price...the problem is, that like everything else....when it's in the house, it calls out to my inn... Read more
I am trying to change my life. its been difficult. i went to the gym 4 days in a row this week. so i am impressed with that. today was more difficult because of the back pain plus my sleep patterns are all over the place. i cant fall asleep till earl... Read more
My daughter has recently been diagnosed with nephrotic syndrome and is required to keep track of her daily sodium intake as well as her calories. Currently, she is hand writing it in a journal. I wanted to sign her up for sp, so she could do it here... Read more
Download the free e-cookbook and show your child the joy of cooking. It offers healthy alternatives & ideas for parents & caregivers of children. http://www.peelregion.ca/health/obesity/re sources/pdfs/cookbook.pdf... Read more
Itís been documented for quite a while that thereís a strong link between TV watching and obesity in children. The assumption has usually been that the time a child spends watching TV reduces the time spent on physical activity, but this new researc... Read more
We put a lot of the blame for childhood obesity on fast food, school lunches, and sedentary lifestyles, and certainly all of these factors (along with many others) are at play. But can we really do much about these factors, especially in the short-te... Read more
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