When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
Osteoarthritis, the most common form of arthritis, is a major health problem affecting an estimated 21 million adults in the United States alone. Osteoarthritis begins with the breakdown of joint cartilage which results in pain, stiffness, swelling a... Read more
Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of... Read more
When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention... Read more
I'm losing this weight battle. I have rheumatoid arthritis and I work on the computer. I walk on my breaks, but the pain is really bad right now. I work 12 shifts, daytime. I can't seem you get on schedule with my meals. Suggestions?... Read more
Does anyone else have seronegative rheumatoid arthritis amd fibromylagia? I'm finding exercise hard at present, I do some walking but didn't know if any ideas of other I could try ๐#exercise... Read more
Has anyone has a knee replacement? Anyone suffering with knee arthritis? How do you cope? Do you bike? Swim? It feels like a life changing point for me. I'm just looking for support from those who understand.... Read more
Recently diagnoses with rheumatoid arthritis. Struggling with dealing with the fatigue. I have gained 20 in the past year before being diagnosed. Does anyone else have experience with RA and fatigue?... Read more
Rheumatoid Arthritis: An IntroductionRheumatoid arthritis (RA) is starting to cement itself as a debilitating disease that affects people of all ages.1 In fact, its now the third most common type of arthritis, in terms of incidence, behind osteoarth... Read more
Green Beans are a great source of fiber and are about 99 cents per lb. right now. Green beans help those suffering from asthma, osteoarthritis, rheumatoid arthritis and migraines because of their anti-inflammatory properties. They also prevent choles... Read more
Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I... Read more
Over the years, I've gotten some interesting comments when family or friends find out I'm a runner. "Be careful- that stuff is terrible for your knees!" or "Why would you want to do that kind of damage to your joints?" are... Read more
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