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Riboflavin Deficiency Symptoms Resources

Below are top resources on SparkPeople for Riboflavin Deficiency Symptoms.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

I suffer from IBS. I've kept track of my symptoms
Updated 11/10/2015 8:54:27 AM

I suffer from IBS. I've kept track of my symptoms and what I ate when I experience the dreaded sickness! I know sweets are triggers as well as possible bread? Still not sure on that. I'm bloated most days too. Anyone else suffer from IBS?...  Read more

Do PMS symptoms impact your weight loss efforts? I
Updated 11/5/2015 8:50:45 AM

Do PMS symptoms impact your weight loss efforts? I feel hungrier, have less energy, and experience lower motivation levels....  Read more

Found out that I have a vitamin d deficiency today
Updated 10/22/2015 9:48:11 PM

Found out that I have a vitamin d deficiency today. I can't go in sun because I've had basal cell skin cancer b4. Does anyone else have vitamin d deficiency and know what to eat to help?...  Read more

Disturbing symptoms.
Updated 10/25/2015 4:11:31 PM

I am fatigued even after a good nights rest. I am working with a Nutritionist at the hospital and have to "force" myself to eat because I have no desire to cook. I have episodes while shopping of shakes and exahaustion and those who touch me say I ha...  Read more

MTHFR deficiency
Updated 10/15/2015 9:19:23 PM

anyone else heard of this, or been diagnosed with it? Would be nice not to feel alone. Essentially, it is a genetic deficiency affecting enzymes.
n-can-af...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

Resisting Temptation

I've been having this issue with eating too many Skinny Cow treats. So, every time I want to eat one, I ask myself, "Would I eat an omelet instead?" If I am willing to make an egg white omelet, I know I am actually hungry. If I just want the treat...  Read more

Lupus and Fibromyalgia Butterflies

People living with SLE and Fibromyalgia. Tips to endure flare up times and every day fatigue and pain symptoms. A safe, welcoming community together celebrating our small and large victories....  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more

The Art of Recovery: Part 1

For many runners recovery is an often overlooked phase in their training. The "if some is good, therefore, more must be better" approach to training makes them believe the more they run or workout the better their performance will be or the...  Read more