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Riboflavin Foods Resources

Below are top resources on SparkPeople for Riboflavin Foods.

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Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

Three days later. I'm still thinking about food bu
Updated 10/23/2014 8:28:12 PM

Three days later. I'm still thinking about food but managed to stay away from the comfort foods even when I was stressed. My face is thinning out or the mirror is deformed. I need to loose 47 pounds so mylifeinsuranceis45amonthnot79....  Read more

Proper Food Storage
Updated 10/24/2014 10:34:57 AM

dh and I spend part of the year in Oregon { May thru Sept} and the rest of the time in Maricopa county, AZ. This year when we left to head north, we had some stuff in our pantry ... unopened cans/bottles/packages of salsa, angel hair pasta, chicke...  Read more

Help please!...I entered a new food and favorite b
Updated 10/23/2014 8:36:31 PM

Help please!...I entered a new food and favorite but the info is wrong...how do I delete it or correct the the nutrition info???...  Read more

How do I add a food (like chili) if I make it at h
Updated 10/23/2014 3:46:17 PM

How do I add a food (like chili) if I make it at home from scratch? Do I have to add each ingredient individually?...  Read more

Best comfort food lunch. 6 oz mashed Yukon gold po
Updated 10/22/2014 12:18:29 PM

Best comfort food lunch. 6 oz mashed Yukon gold potatoes w/ splash of skim milk and 1/2 T butter, 4 oz chicken breast with thin sliced smoked provolone cheese melted and 1 cup roasted Brussels sprouts with garlic. 450 cals. Mmmmhmmmmm...  Read more

Migraine Attacks?

Studies have revealed that green beans help reduce the frequency of migraine attacks. Rich in folate, magnesium and riboflavin GREEN BEANS ARE ATHE PERFECT FOOD FOR A DIABETIC AND THOSE WITH CARDIOVASCULAR PROBLEMS, RA and more. Eat them regularly....  Read more

Healthy Choice Cafe Stamers Balsamic Chicken

This is one of my 'Go to' frozen dinners when I'm running close to my limit on calories, fat, etc.This microwave meal is tasty w/ just 270 calories. Other nutrition facts:Tot Fat 4gSat Fat 1.5gPolyunsat 1gMonoUnsat 1.5gChol 30mgNa 540mgPotassiu...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more