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Riboflavin Function Resources

Below are top resources on SparkPeople for Riboflavin Function.

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A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

I've recently been told My kidneys aren't functioning properly. & I've been pushing myself to do 300
Updated 8/26/2016 7:55:44 AM

I've recently been told My kidneys aren't functioning properly. & I've been pushing myself to do 300-500 minutes of fitness a week. I'm tired all the time. Wore out. Too much exercise? I think so...today I am resting, will do that twice a week-...  Read more

I've recently been told My kidneys aren't function
Updated 8/26/2016 7:35:43 AM

I've recently been told My kidneys aren't functioning properly. & I've been pushing myself to do 300-500 minutes of fitness a week. I'm tired all the time. Wore out. Too much exercise? I think so...today I am resting, will do that twice a week...  Read more

#techsupport the recipe function hasn't worked for
Updated 8/14/2016 9:19:31 AM

#techsupport the recipe function hasn't worked for over 2 months and I'm getting zero response to my posts about it. Come on sparkpeople don't we sparkers deserve better?!...  Read more

Bad day yesterday, our to family function , Itial
Updated 8/8/2016 12:03:32 PM

Bad day yesterday, our to family function , Itialian food , dessert , wine. Went about 700 calories over. On a positive note , prior to starting this diet , I probably would have gone over by double that at least....  Read more

Day 2 of severe headache and exhaustion. The type where i can barely function. Something's not right
Updated 8/2/2016 7:08:14 PM

Day 2 of severe headache and exhaustion. The type where i can barely function. Something's not right with the tot too. She says she's "so tired" and is tearful over everything....  Read more

Migraine Attacks?

Studies have revealed that green beans help reduce the frequency of migraine attacks. Rich in folate, magnesium and riboflavin GREEN BEANS ARE ATHE PERFECT FOOD FOR A DIABETIC AND THOSE WITH CARDIOVASCULAR PROBLEMS, RA and more. Eat them regularly....  Read more

sleep

When you are too hungry, fidgity or agitated to focus and function it may be time for a nice, refreshing nap ! 102...  Read more

Dysfunctional Families

Do you have a family that lives for the drama? Do you only have family functions that involve food? Share your frustrations and joys here....  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay eac...  Read more