Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a... Read more
It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond... Read more
Summer is the season for cooking fresh and fabulous feasts. The summer months bring ripe and juicy produce that nearly falls off the vines, farmers markets in their fullest glory, and perfect weather for celebrating the bountiful harvest in your very... Read more
The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The... Read more
All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases.... Read more
I can search the internet. Send and receive spark Mail. I logged my exercise but I cannot add anything to my DIABETIC TRACKER since 9pm it will not allow me to type in anything.
I am inputting in my GOALS when I just click everything workd fine... Read more
I have had a lot of trouble with the search function not working on the nutrition tracker. I can get into my recipes and favorites, but when I try to find a food that I don't have it won't search. I am ready to get rid of every thing and re d... Read more
I have tried three computers and several of my teams; I huddled successfully this morning but right now I get this message when I try to huddle:
AN ERROR OCCURRED:
Please click the back button and check to make sure that you entered all inform... Read more
I have noticed since yesterday I am unable to get into view recipe / spell check / see nutritional info ? These are functions that I normally do everyday on my Spark page and today I am unable to access I receive a message that Internet is down ho... Read more
Today things look different and I am disorientated. On my nutrition tracking page the place were I count fruits and vegetables does not show up. On my fitness tracking page the place to enter minutes for special routines did not show up. So, I said t... Read more
Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing... Read more
Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we... Read more
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