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Rice Milk Benefits Resources

Below are top resources on SparkPeople for Rice Milk Benefits.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

White rice VS brown rice??
Updated 7/15/2014 12:00:50 PM

My understanding is that it is recommended to eat brown rice rather than white rice for example at dinner if I make rice n beans I should try and use brown rice. But when I compared the Nutritional content of both I found this per cup: Cal w...  Read more

Measuring rice
Updated 6/22/2014 11:44:15 AM

So the box of near east rice pilaf says 1/4 cup dry is 1 cup cooked. Is this true? I've been seeing other answers online and it's bothering me. I measure it after it cooks....  Read more

Benefits of Drinking water
Updated 6/10/2014 2:36:50 PM

I was diagnosed with diabetes at age 5. Because of the diabetes, I CRAVED water. That sounds funny to crave water, but unless you know what having a really high blood sugar is, you really won't understand. However, even when my blood sugars were...  Read more

would you get dark or milk chocolate?
Updated 7/4/2014 5:44:23 AM

I got the milk hazelnut chocs because they are a pressie for my Dad for Father's day. He prefers milk chocolate and is a chocoholic! But he has cut back a lot for health reasons. I actually prefer the dark chocs but since they are for Dad, I go...  Read more

Healthy Spanish rice?? Oh, and salad question
Updated 7/26/2014 5:49:39 PM

I have not looked in the recipe archives, so this may have already been answered, but I'm looking for a healthy flavorful brown rice/Spanish rice dish and also what a cooked serving size of it is! The other thing is, does anyone else have trouble t...  Read more

Exercise every morning and eat the vegetables and fish every meal time. Eating fruits as well,

Exercise every morning keeps me fit. And I started my day happy every time I do exercise. 30...  Read more

milk with your tea

40 just a reminder that adding milk to your cup of tea will cancel the anti-oxidant benefits....  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Poll: Should Milk Be A Reserved Term?

I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m...  Read more