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Rls Blog Resources

Below are top resources on SparkPeople for Rls Blog.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Using Your Blog at

I remember the first time I heard the word blog. I had to ask for an explanation, and even then wasn't exactly sure why I should be interested in reading, much less writing, a blog myself. According to Merriam-Webster, a blog is "a Web site...  Read more

How Weight-Loss Blogging Can Help You Reach Your Goals

To some, "blogging" may seem confusing or somewhat intimidating. Heck, even the word “blog” itself sounds a little sci-fi. But I’m here to tell you that blogging is actually quite easy, and it can be immensely helpful in s...  Read more

The SparkDiet: Mediterranean Style!

Juicy tomatoes growing under the Tuscan sun, oranges that burst with life, the steamy warmth of fresh-baked breads—there are several mouth-watering reasons to treat your taste buds to the flavors of the Mediterranean. The food is magnificent! ...  Read more

Escape from 5 Common Excuse Traps with Simple Strategies

Wouldn't it be nice if you woke up every morning with plenty of time, energy, stamina and confidence to tackle a kick-butt workout? Or, if you could stop into the gym on the way home from work, bag fully packed with workout gear, fueled from a he...  Read more

Ok, so after being away for several months, can someone please tell me how to add a blog and view
Updated 8/21/2016 7:12:13 PM

Ok, so after being away for several months, can someone please tell me how to add a blog and view my Spark Page using my mobile phone? #techsupport...  Read more

Unable to make blog post
Updated 8/23/2016 10:11:11 AM

I have been attempting to post a blog for some time now and remain unable to do so. Not sure if others are also having difficulty or not....  Read more

It's a journey. It's all about getting in shape. https://www.nerdfitness.

Updated 8/20/2016 4:20:13 AM

It's a journey. It's all about getting in shape.
03/get-in-shape/...  Read more

Frustrating! Why "no html please" in my blog post?
Updated 8/19/2016 3:41:02 PM

I'm trying to post a blog post and keep getting the message "No html please". But there is no html in my post!! I've tried three times now, creating the post from scratch. I have photos, and I have a web link, all of which are done with the 'add...  Read more

See my blog for a #homeremedy #recipe for #muscleaches #musclepain or #inflammation #nopainnogain #f
Updated 8/18/2016 5:34:41 PM

See my blog for a #homeremedy #recipe for #muscleaches #musclepain or #inflammation #nopainnogain #food #fitness #support...  Read more

"A PICTURE IS WORH A THOUSAND WORDS! Author Unknown (to me).

Blog Blog Blog Video Diary: more than a pastime. More than a hobby. The heart & soul of me. If I could I would blog daily. (Health issues prevent it.) What I can't say I can show. What I can't show I can sound out (w music) what I can't face I can s...  Read more

Blog Titles

When writing a blog, I wait to title it until after it is written. That allows me to make sure my title summarizes the blog appropriately. This way while writing the blog I can be more open rather than just writing about the topic I started with....  Read more

I Heart Food Blogs

Do you love to blog about what you eat and/or read blogs about what others eat for new ideas and healthy recipes? Come join our little community!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

5 More Tips to Stay Healthy on the Go

Hey, dailySpark readers, itís Anne again from the food and fitness blog fANNEtastic food! In my first guest post I shared my tips for packing a healthy lunch in five minutes flat, and today, in honor of summer, Iíll be sharing some of my favorite tip...  Read more