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Rls Management Resources

Below are top resources on SparkPeople for Rls Management.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Virtual Food Pro Frequently Asked Questions

What is the Physical Activity-Nutrition Rebate program?One of IBM’s Healthy Living Rebate programs for 2007, the $150 Physical Activity-Nutrition Rebate rewards eligible employees for completing either an online physical activity program or a n...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Manage Yourself in No Time

As the world of technology evolves, there are more and more devices to make life easier for us. Think of all the time we save with things like garage door openers, snow blowers, remote controls, dishwashers, elevators, high speed internet, digita...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

waist management!
Updated 2/23/2014 2:20:49 PM

Hi friends, I'm not new here- been off and on since 2008. My second baby was born in December 2011 and I was 94 kgs at that time. In two plus years time, I've managed to reach 68.5 kgs. When I compared the inches as entered in SP in 2011, I'm gl...  Read more

Friend Feed - "Management" setting malfunction
Updated 2/13/2014 3:53:18 PM

The "management" page for the friend feed is nonfunctional... hopefully this is temporary as a result of the new change to the Friend Feed.. ?: Although previously and again today (!) I have clicked to not see anything but friends' blogs and the...  Read more

stress management
Updated 1/10/2014 11:27:40 AM

what does everyone do to stay calm and reduce stress? i'm working out regularly, but i had to walk away from a venue because they just wouldn't negotiate most of the terms of their contract. i'd been a giant ball of stress until i decided to just go...  Read more

STRESS Management
Updated 1/3/2014 11:01:36 AM

This is the time of year when we try to clean up our acts and Detox. I read an article this morning that mentioned how stress is one of those issues...almost everyone has some form of stress... what it does to you depends on how you respond to it...  Read more

Help with fitness and time management
Updated 11/29/2013 11:50:45 AM

About a year ago I stopped driving to and from work and began to walk! I realized something yesterday that took me by surprise. Walking back and forth to work 40 minutes each way is no longer enough fitness for me. Now I need to figure out what else...  Read more

stressed to the max

i hate my time management this week i need some me time 24...  Read more

Corriander

Coriander helps stimulate the secretion of insulin and also lowers blood sugar. This herb may be useful in the management of diabetes....  Read more

Pre-Baby Weight Management (PBWM)

Welcome! This is a team dedicated to help women get healthy enough to have children! Lose the pounds, inches and get in shape for a happy, healthy pregnacy!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

Important Takeaways from Consumer Reports New Diet Ratings

Approximately 45 million people attempt to lose weight each year using a variety of dieting approaches. Although most diet plans use the general weight loss formula of calories in versus calories out, exactly how they use and apply that formula can v...  Read more