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Rls Management Resources

Below are top resources on SparkPeople for Rls Management.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Manage Yourself in No Time

As the world of technology evolves, there are more and more devices to make life easier for us. Think of all the time we save with things like garage door openers, snow blowers, remote controls, dishwashers, elevators, high speed internet, digita...  Read more

About SparkPeople's Recommendations provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Care Management Assistant Team Lead/Admin Assistan

Care Management Assistant Team Lead/Admin Assistant...  Read more

I have weight management January 27. I can't wait
Updated 1/17/2016 11:12:02 AM

I have weight management January 27. I can't wait...  Read more

Starting my health management. I'm a nurse that's
Updated 12/30/2015 12:43:18 PM

Starting my health management. I'm a nurse that's stressed out and have neglected me for 4 years since having a child. Excuses abound. No more. Need accountability. Anyone know high protein options after workouts ? What types of meals low calories?...  Read more

I have RLS (restless leg syndrome) forgot to take
Updated 12/14/2015 2:16:11 PM

I have RLS (restless leg syndrome) forgot to take meds last jight. It was 3am befor I fell asleep. Just slept half the day away and I am still fighting this cold. Really discouraged today. I know what I need to do, I don't feel like doing it....  Read more

ADHD impulse control and self-management is a hard
Updated 11/20/2015 11:18:27 PM

ADHD impulse control and self-management is a hard thing, and I just haven't been successful. Each day each choice is an opportunity to slow down, be mindful, and embrace wellness and positivity. Anyone else with similar struggles? ~ feeling ashamed...  Read more

stressed to the max

i hate my time management this week i need some me time 24...  Read more


Coriander helps stimulate the secretion of insulin and also lowers blood sugar. This herb may be useful in the management of diabetes....  Read more

Pre-Baby Weight Management (PBWM)

Welcome! This is a team dedicated to help women get healthy enough to have children! Lose the pounds, inches and get in shape for a happy, healthy pregnacy!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

Important Takeaways from Consumer Reports New Diet Ratings

Approximately 45 million people attempt to lose weight each year using a variety of dieting approaches. Although most diet plans use the general weight loss formula of calories in versus calories out, exactly how they use and apply that formula can v...  Read more