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Running And Not Losing Weight Resources

Below are top resources on SparkPeople for Running And Not Losing Weight.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Here I go ...again- I've lost weight this past yea
Updated 10/19/2014 11:48:27 PM

Here I go ...again- I've lost weight this past year mainly due to stress and now I've gained nearly all of it back. Looking to make some life long changes to get back to a healthier lifestyle. Intentionally this time....  Read more

Virtual Runs
Updated 10/19/2014 4:15:49 PM

I was looking at my email I received from active.com about races in my area and noticed a couple of virtual runs. Has anyone done one before? How do they work? (sorry if this topic has come up before, I did a message board search but didn't...  Read more

Got a new phone with apps with spark online I lost
Updated 10/19/2014 1:37:34 PM

Got a new phone with apps with spark online I lost over 100 pounds I'm hoping a smart phone will make things even easier because my phone goes wherever I am....  Read more

app on Tracfone not working
Updated 10/19/2014 1:26:22 PM

I downloaded the SparkPeople app on my new Tracfone. The second screen that comes up is a pop up with the message: "Daily guidance and motivation from our diet and fitness coaches will help you stay on track. Would you like to receive a tip from o...  Read more

Help, I can't seem to loose weight, I am 79,
Updated 10/20/2014 7:10:14 AM

I am 79, in good health except for a little diabetes, I can't seem to be loosing weight, I am walking and I still have a part time job. I feel a little lazy sometimes any suggestions?...  Read more

make your own

I recycle the foaming soap dispensers from bath and body works. I use dr. bronner's castille soap in the old soap dispenser (THE FOAMING TYPE OF DISPENSER) and I dilute the soap with mostly water.... say 1 part soap and six parts water. This i...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

Tri-Sport: Triathletes, Duathletes, and more!

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Erika Lost 90 Pounds and Beat Depression

Name: Erika SchnureUsername: FATGIRLRUNNAmount of weight lost: 90 lbs.Hometown: Oak Park, ILOccupation: Meeting PlannerAge: 28 What was life like before your weight loss? Just before I lost weight, I was in a very bad place personally. I had jus...  Read more

How Sandy Lost the Baby Weight for Good

Sandy Clark (ORANGECOWCAT)Weight Lost: 70 poundsHometown: Roland, IowaOccupation: Group fitness instructor and stay-at-home mom What was life like before your weight loss?I got pregnant with my son in 2006. Prior to that pregnancy, I was always...  Read more