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Running Route Distance Resources

Below are top resources on SparkPeople for Running Route Distance.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

''I Walked From a Size 14 to a Size 8'' *

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

No Pain = BIG Gain

We’ve all heard that a combination of diet and regular exercise is the best way to lose weight and keep it off long term.    For some of us, common sense dictates that the more you work out—and the higher the int...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

See if you can find a specialty running or shoe st
Updated

See if you can find a specialty running or shoe store in your area. They should be able to help you. They can take a look at not only your foot but also your stride and recommend the best shoes for you....  Read more

I have flat feet I can't find that perfect running
Updated 2/10/2016 6:25:40 PM

I have flat feet I can't find that perfect running shoes that won't leave my feet hurting. Any one knows a good pair?👟🏃🏻...  Read more

Just wasn't feeling my run today. It felt really h
Updated 2/10/2016 11:29:12 AM

Just wasn't feeling my run today. It felt really hard, ifit program with some inclines. I wanted to quit but I pushed through. Now I just want to take a nap!...  Read more

Who knew oatmeal could be sooo filling ! After run
Updated 2/10/2016 10:56:31 AM

Who knew oatmeal could be sooo filling ! After running this morning I feel energized and ready to take the day full on! I'm surprised of how full I am from eating this healthy and not craving anything too bad. Have a great day everyone!...  Read more

Ran a mile yesterday, walked 3.16 miles today, hav
Updated 2/9/2016 8:40:12 PM

Ran a mile yesterday, walked 3.16 miles today, having my physical therapist come to the gym with me tomorrow to critique my workouts and help me find a better workout. My ptist thinks I'll be ready to run a race soon! She's crazy!!...  Read more

easy way to plot your routes and your calorie burn!

Check out www.mapometer.com Fantastic programme that allows you to plot your walking/running/cycling routes and calculates your distance in miles or kilometres. Not only does it work out your distance in miles or kilometers... factor in your weight...  Read more

Set mini distance goals while running

To be able to run greater distances, I pick a landmark ahead of me on the run, and I tell myself that I can make it to that point. Once I get there, I pick another landmark and so on. Before I know it, I've run the entire route and I feel great not...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Start Training Now for SparkPeople's Fall 5K

Fall is almost here, but Halloween candy and décor is already appearing. While everyone's favorite candy-and-costumes holiday can be a real deterrent for your diet, you can vow to stay on track—at least when it comes to your fitness&...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Perplexed About My Current Running Route Distance/Speed

I've looked at MapMyRun dot com. It's okay. Why? Because it doesn't include a street that I run on. Well, I found a Fitness Map tool on SparkPeople and it did include the street. I mapped out my route and I am running (well...I'm training...so walkin...  Read more