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Running Stores Resources

Below are top resources on SparkPeople for Running Stores.

1SHARES
Don't Be a Runnin' Fool

Whether your goal is to finish a marathon, or make it to the end of the block without stopping, running can be a great addition to your exercise routine. In fact, running burns more calories per minute than most other forms of cardio exercise.&n...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Maybe the calories are not the problem. run your f
Updated

Maybe the calories are not the problem. run your food report and look at other factors. For me my calories were on point but the problem was eating 300 g of carbs a day. I cut to 100 a day and am down 18 pounds in 2 months...  Read more

My husband is running the app on iphone. It takes his daily weigh in but always shows 0 lbs lost. Ho
Updated 5/25/2016 11:32:36 AM

My husband is running the app on iphone. It takes his daily weigh in but always shows 0 lbs lost. How do I fix that? Thx. #techsupport he is running version 4.09....  Read more

Got good news today. Had an angiography ran on my
Updated 5/24/2016 9:53:40 PM

Got good news today. Had an angiography ran on my heart this morning and very little blockage. I was amazed after the way I have treated my body the last 20 years. That is all changing though. Thankful to god for protecting me in my ignorane...  Read more

I hope I get get my 10 mile run/walk in today!! I
Updated 5/24/2016 7:23:58 AM

I hope I get get my 10 mile run/walk in today!! I love having challenges because it motivates me to want to win! I'm very competitive so I know I've got this.. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ
’ͺπŸΌπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘Ÿ #fitbit...  Read more

Went to gym and swam for an hour and ran a mile pl
Updated 5/23/2016 7:47:24 PM

Went to gym and swam for an hour and ran a mile plus doing free weights for 2 hours. So I'm exhausted. Ready to do it again tomorrow....  Read more

The BEST walking/running socks, ever - Balega Socks

I discovered Balega socks last year & I LOVE them!! Since I switched to these for my daily walking & occasional hike/jog/run or foray into the woods, I have never gotten a blister, had a rubbing hot spot or any other kind of similar foot issue. Sho...  Read more

Running Shorts: Women's Medium = Men's Small

If you wear medium sized shorts, check men's clearance racks at running stores. Women's size medium is the same as men's small. Women's medium is a very popular size but men's small is not....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

A New Thanksgiving Day Tradition

What are your first thoughts when you hear the word Thanksgiving? Does it conjure up visions of turkey, stuffing, pies, and special memories with family, and friends? What about starting a new tradition this year? New York City has the Macy’s Thanksg...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more