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Running Top Resources

Below are top resources on SparkPeople for Running Top.

1SHARES
Wheezing During Winter Workouts

You've bundled up in your cold-weather gear and mustered the determination to head outside for an invigorating winter run. You feel great at first, but a few minutes into your route, you need to stop to catch your breath. After a few sto...  Read more

A Lifetime of Failures (and Successes)

This is just a short history of the disappointments and setbacks Abraham Lincoln was faced with in his life. It’s important to know he bounced back after each of these hurdles to learn something and grow from the experience. It&rsquo...  Read more

Explore 11 Innovative Gyms

It's that time of year when more people are on the hunt for a gym…but not just any gym. They want a fun, fresh environment that supports their fitness goals, is comfortable yet challenging and makes every workout count. If that seems o...  Read more

3 Strikes Against Running: Is it Time to Hang up Your Sneakers?

Running is one of those activities that people either love or hate (and sometimes both at the same time). If you're out there pounding the pavement, you may field quite a few questions about why you voluntarily undergo such torture. And if you...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

To run or not to run? Still getting over a sinus i
Updated 7/26/2016 9:40:33 AM

To run or not to run? Still getting over a sinus infection, but it's only 82 degrees out....  Read more

To run or not to run? Still getting over a sinus i
Updated 7/26/2016 9:01:07 AM

To run or not to run? Still getting over a sinus infection, but it's only 82 degrees out....  Read more

Running around playing pokemon go for my husband t
Updated 7/25/2016 5:56:07 PM

Running around playing pokemon go for my husband today because he has been busy driving...  Read more

Running around playing pokemon go for my husband t
Updated 7/25/2016 5:27:01 PM

Running around playing pokemon go for my husband today because he has been busy driving...  Read more

of the month and end date today, then run report a
Updated

of the month and end date today, then run report and that will give you your actual minutes with no cap on them. Coach Denise...  Read more

Easier Tracking

I keep a magnetic dry erase board on the fridge. At the top I write the date and the words "Not tracked". As I drink water or eat anything,or exercise, I write it on the board. This has eliminated the stress of trying to remember what I have done bet...  Read more

Using Real Stairs!

I work on the computer all day and like to take a break and run up and down the stairs a few times. Sometimes I will put a pile of stuff at the top and run up and get one thing each time till all the stuff is at the bottom. I'm goal-oriented and this...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Fresh Workout Gear for Spring

As the days grow longer and the air gets warmer, going outside for a little exercise starts to sounds pleasant rather than daunting. Even if spring hasn't quite arrived in your hometown, there's nothing like a little pre-season shopping to ge...  Read more

Vote for the Best Running Songs of All Time (Volume 2!)

If you've been around SparkPeople for a while, you might remember when we created a list of the Top 100 Running Songs of All Time a few years back. Since more great running tracks have come out in the meantime, we decided we were due to create a...  Read more

Running top with pockets!

I found an excellent web site for runner's tops with built in bra! Pockets in the back! So cool! www.backpocketsports.com *if you order online, use coupon code FB1010 for 20% off! Woo-hoo!...  Read more