Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Safety First Running Stroller Resources

Below are top resources on SparkPeople for Safety First Running Stroller.

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Taking the first step in (re) creating my fitness
Updated 11/29/2015 11:35:17 PM

Taking the first step in (re) creating my fitness habits. This year was a lot of big changes and I've found I have had a hard time coping which has led to unhealthy habits and weight gain. I've done it before so I'm praying I can do it again!...  Read more

over weight but it runs in the family so i guess i
Updated 11/29/2015 6:24:25 PM

over weight but it runs in the family so i guess i have to take better care of myself ugh but is so hard to exercise in this cold weather....  Read more

Hey there! I'm new and tomorrow is my first day of
Updated 11/29/2015 3:38:04 PM

Hey there! I'm new and tomorrow is my first day of my 10 day cleanse. Then I'll be doing a 10 week program eating clean working out consistently. Trying to get out of this frumpy Ish feeling and make better choices for my health!...  Read more

Oops - running late this morning and just realized
Updated 11/29/2015 9:26:33 AM

Oops - running late this morning and just realized I didn't eat anything before leaving for church! I'm here until just after 12:00 pm because I'm subbing for the computer person today at church. I have had 16 oz of water and 24 oz of coffee .......  Read more

My running performance has improved
Updated 11/29/2015 9:21:02 PM

Started running recently. Today was exceptional day where I managed my best pace. 5 k in 44 minutes. Woohooooo I feel so yayla! !!!@...  Read more


wut i do is take walks with my little girl by pushing the stroller and i add bags and other weighty items to add resistance and this helps me burn more calories...  Read more


When I'm running and I want to stop, I tell myself that my body is strong and I can do it. I just need to slow down my breathing by taking some big breaths and lengthen my stride to slow down but continuing to move.312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Runnin' Down A Dream--With A Stroller

When my daughter was about 6 months old, I started taking her for runs in the jogging stroller. In the beginning, I was nervous. Would she be comfortable? Would she be content to ride along? My dad and I would go to the park and take turns pushi...  Read more

Success Story: 'It Was Worth It to Spend Time on ME'*

Meet Diane Wilson, a member (username WILSOD1) who lost 75 pounds! Here, Diane shares what has worked for her in her journey so far--and how she plans to lose the baby weight from her recent pregnancy.  What is your age? 28 ...  Read more