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Safety First Running Stroller Resources

Below are top resources on SparkPeople for Safety First Running Stroller.

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Today is my first day!
Updated 9/30/2015 2:22:28 AM

Today is my first day!...  Read more

passed up the cherry pie to stay in my calorie ran
Updated 9/29/2015 11:15:29 PM

passed up the cherry pie to stay in my calorie range. Actually had my mouth open to take a bite but put it down instead. score one for me....  Read more

Just finished a 3 and half mile run!
Updated 9/29/2015 2:14:23 PM

Just finished a 3 and half mile run!...  Read more

First time since I started this journey that the s
Updated 9/29/2015 10:52:03 AM

First time since I started this journey that the scale went up, I was losing focus but I am re dedicated to myself and tony journey. Not beating myself up about it because I know how to make the change I need....  Read more

Today I completed my first 10 pound goal! I have
Updated 9/29/2015 1:49:07 PM

Today I completed my first 10 pound goal! I have decided to make my next goal 5 pounds. Wish me luck. :)...  Read more


wut i do is take walks with my little girl by pushing the stroller and i add bags and other weighty items to add resistance and this helps me burn more calories...  Read more


When I'm running and I want to stop, I tell myself that my body is strong and I can do it. I just need to slow down my breathing by taking some big breaths and lengthen my stride to slow down but continuing to move.312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Runnin' Down A Dream--With A Stroller

When my daughter was about 6 months old, I started taking her for runs in the jogging stroller. In the beginning, I was nervous. Would she be comfortable? Would she be content to ride along? My dad and I would go to the park and take turns pushi...  Read more

Success Story: 'It Was Worth It to Spend Time on ME'

Meet Diane Wilson, a member (username WILSOD1) who lost 75 pounds! Here, Diane shares what has worked for her in her journey so far--and how she plans to lose the baby weight from her recent pregnancy.  What is your age? 28 ...  Read more