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Safety First Running Stroller Resources

Below are top resources on SparkPeople for Safety First Running Stroller.

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How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Anyone using the zombie run 5k app?
Updated 7/28/2016 10:22:00 PM

Anyone using the zombie run 5k app?...  Read more

19. Just 19 minutes away from my first 1000 monthl
Updated 7/29/2016 8:00:16 PM

19. Just 19 minutes away from my first 1000 monthly fitness minutes. I am so happy....  Read more

Today is my first day without sugar! I did have a
Updated 7/28/2016 9:15:16 PM

Today is my first day without sugar! I did have a banana but that's a good sugar to me. But even though I'm trying to change my life my blood pressure scares me. I feel awful today. Bp is 158/54 Pulse 105 feel so sick 😞 pain in my head n eyes,diz...  Read more

I'm excited about my first move. Signing up with sparks people is a new start and I'm super excited!
Updated 7/28/2016 8:36:59 PM

I'm excited about my first move. Signing up with sparks people is a new start and I'm super excited!...  Read more

I accomplished my first goal today. I was able to
Updated 7/28/2016 11:24:51 PM

I accomplished my first goal today. I was able to run up a flight of stairs without being out of breath. Yay!!!...  Read more

walking

wut i do is take walks with my little girl by pushing the stroller and i add bags and other weighty items to add resistance and this helps me burn more calories...  Read more

Morning Mile Runs Get Me Going!

A very simple yet effective way for myself and my family to get in exercise is to begin the day witha morning mile run AFTER breakfast,of course!We put toddler in the jogging stroller,put the Garmin heart monitor on me,and my hubby and I map our rou...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Runnin' Down A Dream--With A Stroller

When my daughter was about 6 months old, I started taking her for runs in the jogging stroller. In the beginning, I was nervous. Would she be comfortable? Would she be content to ride along? My dad and I would go to the park and take turns pushi...  Read more

Cheering Etiquette: 11 Race-Day Rules for Being a Super Spectator

When our SparkPeople team ran the Flying Pig half marathon in May, we were blown away by the energy and enthusiasm of the spectators along the course. At 6 a.m. on a rainy, windy Sunday morning, hundreds of people came out in droves—garbag...  Read more