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Saw Palmetto Dht Resources

Below are top resources on SparkPeople for Saw Palmetto Dht.

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Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

VIDEO: ''I Lost 150 Pounds and Ran a 15K Race!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

Lost my momentum I stepped on the scale and saw I
Updated 2/6/2016 6:54:35 PM

Lost my momentum I stepped on the scale and saw I lost 3 lbs and from there it was like I had room to cheat. everything and nothing tasted good--or at least I thought it would taste good but after I ate it it wasn't worth it :( what's wrong with me?...  Read more

I love seeing how well everyone is doing and it is
Updated 2/6/2016 3:49:16 PM

I love seeing how well everyone is doing and it is really helping me stay movated....  Read more

How do I track sugar intake? Not seeing it in the
Updated 2/5/2016 9:10:49 AM

How do I track sugar intake? Not seeing it in the nutrition profile?? TIA!...  Read more

ADA guidelines? I just saw my HCP and was wonderi
Updated 2/5/2016 8:13:05 AM

ADA guidelines? I just saw my HCP and was wondering if sparkpeople had meal plans for different types of diets. The specs from the doc are actually more generous with calories than what I've been trying....  Read more

Seeing 2 pounds down in just a few days showed me
Updated 2/4/2016 9:36:39 PM

Seeing 2 pounds down in just a few days showed me how much sodas were keeping me down...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Side Steps

While doing a jig saw puzzle I step side to side :)...  Read more

Slow Fat Runners

You've seen us out there putting one foot in front of the other in a 5K or even a marathon. This team is for us slow, roundish athletes for whom winning means crossing the finish line....  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more

Can I See Results in a Month?

This is the time of year when well-intentioned New Year's resolutions start to get tough, and many of us begin falling back into old habits. One reason for this could be unrealistic expectations. You've been working out and eating right for o...  Read more