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Saw Palmetto Dht Resources

Below are top resources on SparkPeople for Saw Palmetto Dht.

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Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

VIDEO: ''I Lost 150 Pounds and Ran a 15K Race!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

I just saw this post, I know it's been a few month
Updated

I just saw this post, I know it's been a few months since you posted it but... I have just started LCHF and I love it! I feel a ton better. My weight loss has not been a lot, but I have more energy, and don't feel as bloaty. Are you still doing thi...  Read more

Getting sick and tired at seeing the same # on the
Updated 7/27/2015 9:46:01 AM

Getting sick and tired at seeing the same # on the scales. I'm working out every single day, pushing myself further and further. My diet is a healthy blend of water, whole grains, fruits, vegetables and protein. I just don't get it!...  Read more

Did anybody try or seen frozen sweet potatoes? i c
Updated 7/25/2015 5:10:05 PM

Did anybody try or seen frozen sweet potatoes? i can't easily find them here so i wanna freeze some raw, after wash peel and chop, would that be fine?...  Read more

I hate it when I see someone I haven't seen in mor
Updated 7/25/2015 6:56:07 AM

I hate it when I see someone I haven't seen in more than 4 years and the first thing they say is "why did u gain so much waight?" Ummmmm seriously what kind of answer do u expect????? Trying to keep calm but feeling very demotivated...  Read more

Ok. So I saw the question on goodies. What is the
Updated 7/24/2015 1:49:50 PM

Ok. So I saw the question on goodies. What is the point of them?...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Side Steps

While doing a jig saw puzzle I step side to side :)...  Read more

Slow Fat Runners

You've seen us out there putting one foot in front of the other in a 5K or even a marathon. This team is for us slow, roundish athletes for whom winning means crossing the finish line....  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more

Can I See Results in a Month?

This is the time of year when well-intentioned New Year's resolutions start to get tough, and many of us begin falling back into old habits. One reason for this could be unrealistic expectations. You've been working out and eating right for over a...  Read more