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Saw Palmetto Dht Resources

Below are top resources on SparkPeople for Saw Palmetto Dht.

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Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

VIDEO: ''I Lost 150 Pounds and Ran a 15K Race!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

I seen top be back on track. Just needed somethin
Updated 6/27/2016 12:16:08 PM

I seen top be back on track. Just needed something new to ficus on like how many steps I take each day! So far my average is 6000+...  Read more

Embarrassed to be seen exercising??
Updated 7/1/2016 11:31:28 AM

I don't just been embarrassed, I mean totally and completely humiliated. I would rather be paraded naked through the streets than be caught exercising. I moved my aerobics step out of my bedroom and into the living room today (my bedroom is SO...  Read more

Down 5.5 pounds this past week! Finally seeing som
Updated 6/27/2016 7:27:06 PM

Down 5.5 pounds this past week! Finally seeing some change! #motivation #dontgiveup...  Read more

Spent the day with family we haven't seen since la
Updated 6/26/2016 11:45:44 PM

Spent the day with family we haven't seen since last year. Not even going to try to input calories..writing today off as a binge day....  Read more

Starting yet again after seeing my picture in my n
Updated 6/26/2016 5:39:45 PM

Starting yet again after seeing my picture in my new school uniform. Ugh...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Side Steps

While doing a jig saw puzzle I step side to side :)...  Read more

Slow Fat Runners

You've seen us out there putting one foot in front of the other in a 5K or even a marathon. This team is for us slow, roundish athletes for whom winning means crossing the finish line....  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more

Can I See Results in a Month?

This is the time of year when well-intentioned New Year's resolutions start to get tough, and many of us begin falling back into old habits. One reason for this could be unrealistic expectations. You've been working out and eating right for o...  Read more