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Saw Palmetto Dose Resources

Below are top resources on SparkPeople for Saw Palmetto Dose.

1SHARES
Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Laugh Your Way to Health & Happiness

A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

I think i saw some videos on the main site for sea
Updated

I think i saw some videos on the main site for seated exercises so you aren't on your feet - I hope you feel better! Check out the main site videos for sure!...  Read more

A Good Dose Of Reality
Updated 11/15/2014 12:01:37 PM

Again I found myself in a discussion about weight loss among a few friends also "on diets". Much about the same stuff, plans, supplements, fads, special, health and diet foods, foods to eat and avoid, exercise etc. All of us been on the yo-yo routi...  Read more

i'm having trouble seeing my food i've tracked. I
Updated 11/11/2014 1:26:16 PM

i'm having trouble seeing my food i've tracked. I need to delete one of my breakfast entries. Is anyone else having issue today? First time forme and i track every day....  Read more

Saw my sister who was once a size 18 rock it at a
Updated 11/9/2014 2:13:04 AM

Saw my sister who was once a size 18 rock it at a bikini (fitness) competition this afternoon. It was motivating, but at the same time intimidating to see all those lean people. I couldn't help but feel a bit inferior. I must press on!...  Read more

I saw my mother in law today. She still does look
Updated 11/8/2014 9:33:49 PM

I saw my mother in law today. She still does look to good. She might leave the hospital. Gonna go visit her tomorrow....  Read more

drink

Drink water little by little through the whole day so that at the end of the day, you have completed your daily dose!...  Read more

Shower

This fits in with my schedule because I workout after work...but when I have trouble with evening snacking I shower. It gets me out of the kitchen, breaks a snacking pattern, and seeing all those parts of myself I'm trying to shrink is a good dose o...  Read more

Slow Fat Runners

You've seen us out there putting one foot in front of the other in a 5K or even a marathon. This team is for us slow, roundish athletes for whom winning means crossing the finish line....  Read more

We Drank It: POMx Iced Coffee

When we heard that the pomegranate juice purveyor POM was selling coffee, we were intrigued and slightly perplexed. Pomegranate isn't a fruit flavor that we thought would mix well with coffee. What would it taste like? Why mix coffee and pomegranates...  Read more

Are New FDA-Approved Diet Drugs Worth the Risk?

Within the past month, the FDA has approved two new prescription weight-loss drugs.  While neither drug is being touted as a “magic pill” that will make weight loss a quick and easy process, they are still marketed as an aid to help...  Read more