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Saw Palmetto Dose Resources

Below are top resources on SparkPeople for Saw Palmetto Dose.

1SHARES
Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Laugh Your Way to Health & Happiness

A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Never seeing results
Updated 1/24/2015 11:27:32 AM

For two years I have struggled, not to lose weight but from gaining it. I was 127 and feeling comfortable with my body again after my second child. I have slowly been gaining back the 20 I lost after he was born. I feel like I didn't really cha...  Read more

I have seen people talking about an update. I chec
Updated 1/21/2015 5:31:12 PM

I have seen people talking about an update. I checked but I do not have one, when will one for android be available?...  Read more

Wow weighed this not expecting wat I saw so much s
Updated 1/19/2015 10:29:03 AM

Wow weighed this not expecting wat I saw so much so I weighed myself twice. I lost two pounds !!!! Being laid up for a month with no exercise was bad.. I did during that time but I am one away from being where I before I got sick.....  Read more

Any DC area people? New to the area and seeing all
Updated 1/17/2015 6:44:55 PM

Any DC area people? New to the area and seeing all the runners has me motivated but scared to go alone as I might get lost. Anyone in need of a walking buddy?...  Read more

You ARE seeing a difference in the right direction
Updated

You ARE seeing a difference in the right direction. I haven't lost any weight for several months, but I've focused on my non-scale victories (lifting more, measurements). You may need to change up your routine and eat a few more calories....  Read more

drink

Drink water little by little through the whole day so that at the end of the day, you have completed your daily dose!...  Read more

Shower

This fits in with my schedule because I workout after work...but when I have trouble with evening snacking I shower. It gets me out of the kitchen, breaks a snacking pattern, and seeing all those parts of myself I'm trying to shrink is a good dose o...  Read more

Slow Fat Runners

You've seen us out there putting one foot in front of the other in a 5K or even a marathon. This team is for us slow, roundish athletes for whom winning means crossing the finish line....  Read more

We Drank It: POMx Iced Coffee

When we heard that the pomegranate juice purveyor POM was selling coffee, we were intrigued and slightly perplexed. Pomegranate isn't a fruit flavor that we thought would mix well with coffee. What would it taste like? Why mix coffee and pomegranates...  Read more

Are New FDA-Approved Diet Drugs Worth the Risk?

Within the past month, the FDA has approved two new prescription weight-loss drugs.  While neither drug is being touted as a “magic pill” that will make weight loss a quick and easy process, they are still marketed as an aid to help...  Read more