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Saw Palmetto For Men Resources

Below are top resources on SparkPeople for Saw Palmetto For Men.

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Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

How to Get the Support You Need to Succeed

You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed...  Read more

Lost 5 lbs. Seeing results!
Updated 2/10/2016 9:21:43 AM

Lost 5 lbs. Seeing results!...  Read more

Seeing the nutritionist in 30 minutes. Turns out e
Updated 2/9/2016 5:38:58 PM

Seeing the nutritionist in 30 minutes. Turns out eating less and exercising isn't enough. Hopefully I get some sort of meal plan and other ideas. I'll share what she says. Nothing like free advise from a specialist....  Read more

how long until you saw results and what were they?
Updated 2/9/2016 3:07:25 PM

how long until you saw results and what were they? I'm discouraged, or impatient :) I won't stop though, I'll either lose weight or be the fittest fat women you've ever seen!...  Read more

Oh man. I'm starting my 3 rd week.I gained one lbs
Updated 2/9/2016 2:26:27 PM

Oh man. I'm starting my 3 rd week.I gained one lbs. Not too happy about that. I'm going to tweek my plan a little. I'm going to shoot for 1000 calories instead of 1300 for a couple days and see what happens. Not a set back just a wake up....  Read more

Man this is hard work!! Trying to keep myself moti
Updated 2/9/2016 11:18:52 AM

Man this is hard work!! Trying to keep myself motivated...... I'm 33 years old and trying to live a healthier fit lifestyle....  Read more

No Man (or Woman) Is an Island

John Donne wrote "No Man Is an Island""No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as a manor of th...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Getting Fat: What's Love Got to Do With It?

I love my wife. I also love food. A new study shows if I want to steer clear of gaining even more weight I better keep on loving my wife and do everything necessary to avoid divorce. You've probably seen the research that shows men who get d...  Read more

Young and at an Increased Risk of Colorectal Cancer?

Colorectal cancers are the third most common types of cancer for U.S. adults, with the exception of skin cancers, according to the American Cancer Society. It is estimated that nearly 50,000 people in the U.S. will die this year from colorectal canc...  Read more