Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined... Read more
If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin... Read more
When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain.
The... Read more
No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed... Read more
So, last night, I had just put my laundry in the dryer when a man in his twenties came into the Laundromat. As I was walking past him, I noticed that he was wearing sandals. Okay, it's summer, lots of people are wearing sandals. It wasn't the sandal... Read more
Seeing them fit is not the thing that I said i don't like, I mean I wanna see over weight people doing those exercises so it can inspire over weight people including me much more cause it is more realistic when it comes to try the exercise.... Read more
WNTMY, we're not talking about seeing their body, we are talking about the exercise videos they do, like when they do the moves it looks so easy, it is not inspiring me, cause when u have much more weight than them u can't really do the exercise same... Read more
I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv... Read more
John Donne wrote "No Man Is an Island""No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as a manor of th... Read more
I love my wife. I also love food. A new study shows if I want to steer clear of gaining even more weight I better keep on loving my wife and do everything necessary to avoid divorce. You've probably seen the research that shows men who get d... Read more
Colorectal cancers are the third most common types of cancer for U.S. adults, with the exception of skin cancers, according to the American Cancer Society. It is estimated that nearly 50,000 people in the U.S. will die this year from colorectal canc... Read more
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