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Saw Palmetto For Men Resources

Below are top resources on SparkPeople for Saw Palmetto For Men.

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Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Had a very stressful day adult children 😐 I man
Updated 9/22/2016 1:31:11 AM

Had a very stressful day adult children 😐 I managed-0- stress eating. I hopped on the bicycle went 12 miles knowing tomorrow is another day....  Read more

Went grocery shopping tonight with my man. Avoided all the junk we used to get and I even got him to
Updated 9/22/2016 12:08:52 AM

Went grocery shopping tonight with my man. Avoided all the junk we used to get and I even got him to buy some healthy protein packed meals for himself while I'm out of town this weekend. #babysteps #goals #groceries #success...  Read more

I keep seeing these writings about foam rollers. D
Updated 9/21/2016 11:54:46 AM

I keep seeing these writings about foam rollers. Do they help because im thinking about going to a massage parlor even though im very shy and money is tight, but my shoulder blades needs it....  Read more

At first I seen results but I've gained 5 pounds b
Updated 9/20/2016 1:27:47 PM

At first I seen results but I've gained 5 pounds back. Guess I need to start exercising more. Has anyone heard of the "potato diet"? any pointers?...  Read more

I want to swim as fast as the man in the next lane
Updated 9/20/2016 9:29:55 AM

I want to swim as fast as the man in the next lane....  Read more

the value of life

A man went to God and asked, "What's the value of life?"God gave him one stone and said, "Find out the value of this stone, but don't sell it."The man took the stone to an Orange Seller and asked him what it's cost would be.The Orange Seller saw the...  Read more

True Value of Life

A man went to God and asked, "What's the value of life?"God gave him one stone and said, "Find out the value of this stone, but don't sell it."The man took the stone to an Orange Seller and asked him what it's cost would be.The Orange Seller saw the...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Getting Fat: What's Love Got to Do With It?

I love my wife. I also love food. A new study shows if I want to steer clear of gaining even more weight I better keep on loving my wife and do everything necessary to avoid divorce. You've probably seen the research that shows men who get d...  Read more

Young and at an Increased Risk of Colorectal Cancer?

Colorectal cancers are the third most common types of cancer for U.S. adults, with the exception of skin cancers, according to the American Cancer Society. It is estimated that nearly 50,000 people in the U.S. will die this year from colorectal canc...  Read more