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Saw Palmetto For Men Resources

Below are top resources on SparkPeople for Saw Palmetto For Men.

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Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

How to Get the Support You Need to Succeed

You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed...  Read more

I have been seeing a lot of recipes subbing caulif
Updated

I have been seeing a lot of recipes subbing cauliflower for bread and other starches. I have been contemplating using it. Have you? ...  Read more

Has your sister seen a doctor to rule out medical
Updated

Has your sister seen a doctor to rule out medical reasons for fatigue (anemia, hypothyroid)? How long is she sleeping? How much water does she drink daily? What is her diet like?...  Read more

Mommy, Look at that man!!
Updated 4/14/2015 11:45:32 PM

So that phrase changed my perspective on how I looked at myself and hopefully changes my life. I have always been a big guy, played football in high school was always over 300 pounds. That was a long time ago, now I am around 450 but I don't know t...  Read more

Saw something on fb this morning that really spark
Updated 4/13/2015 5:01:25 PM

Saw something on fb this morning that really sparked me. "Yes it's Monday but its also the day the Lord has made, let us rejoice and be glad in it"...  Read more

I'm hitting the gym but not seeing the results I w
Updated 4/13/2015 6:32:24 AM

I'm hitting the gym but not seeing the results I want yet because I just wasn't working on my diet! I'm resolving to eat better and hopefully SP will help me do it! Just went shopping for lots of fruits and veggies! Hoping I can keep it up!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

No Man (or Woman) Is an Island

John Donne wrote "No Man Is an Island""No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as a manor of th...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Getting Fat: What's Love Got to Do With It?

I love my wife. I also love food. A new study shows if I want to steer clear of gaining even more weight I better keep on loving my wife and do everything necessary to avoid divorce. You've probably seen the research that shows men who get d...  Read more

Young and at an Increased Risk of Colorectal Cancer?

Colorectal cancers are the third most common types of cancer for U.S. adults, with the exception of skin cancers, according to the American Cancer Society. It is estimated that nearly 50,000 people in the U.S. will die this year from colorectal canc...  Read more