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Saw Palmetto For Men Resources

Below are top resources on SparkPeople for Saw Palmetto For Men.

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Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Wow I just realized I have been eating way too man
Updated 4/30/2016 12:53:51 AM

Wow I just realized I have been eating way too many fruits a day, I need to find a new staple food for my diet....  Read more

I saw a post that said the first 15 minutes you burn calories and then at 30 minutes you start the f
Updated 4/29/2016 11:56:44 PM

I saw a post that said the first 15 minutes you burn calories and then at 30 minutes you start the fat burning....  Read more

After seeing other people on here talk about this
Updated 4/29/2016 12:41:37 PM

After seeing other people on here talk about this scale that measures body fat, BMI, etc., I bought one. The weight keeps showing up 3-4 lbs lighter than my regular scale. Which should I go with? I want to stop using my regular scale all together, b...  Read more

I saw on CBS this morning that the best way to wor
Updated 4/28/2016 4:40:33 PM

I saw on CBS this morning that the best way to workout is 15 minutes one day and thirty the next. Also your suppose to rotate the exercise you do. Which I already do. What does everyone think? I try to do 30- 45 minutes a day....  Read more

I saw my breakdown of what I am eating and it was
Updated 4/28/2016 2:28:43 AM

I saw my breakdown of what I am eating and it was under my calories but my carbs were high, not enough fiber, too much vitamin D.. Getting frustrated!!! Too much of this not enough of this but under my calories...what gives?! What am I suppose to eat...  Read more

the value of life

A man went to God and asked, "What's the value of life?"God gave him one stone and said, "Find out the value of this stone, but don't sell it."The man took the stone to an Orange Seller and asked him what it's cost would be.The Orange Seller saw the...  Read more

True Value of Life

A man went to God and asked, "What's the value of life?"God gave him one stone and said, "Find out the value of this stone, but don't sell it."The man took the stone to an Orange Seller and asked him what it's cost would be.The Orange Seller saw the...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Getting Fat: What's Love Got to Do With It?

I love my wife. I also love food. A new study shows if I want to steer clear of gaining even more weight I better keep on loving my wife and do everything necessary to avoid divorce. You've probably seen the research that shows men who get d...  Read more

Young and at an Increased Risk of Colorectal Cancer?

Colorectal cancers are the third most common types of cancer for U.S. adults, with the exception of skin cancers, according to the American Cancer Society. It is estimated that nearly 50,000 people in the U.S. will die this year from colorectal canc...  Read more