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Saw Palmetto Reviews Resources

Below are top resources on SparkPeople for Saw Palmetto Reviews.

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How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Tried my hand at Roller derby Tuesday night, saw t
Updated 7/28/2016 10:54:14 AM

Tried my hand at Roller derby Tuesday night, saw the doc yesterday and he thinks I have a torn meniscus. Definitely slowing my activity level down....  Read more

into it for you. Not everyone sees the same ads, s
Updated

into it for you. Not everyone sees the same ads, so you may be getting some specific ads causing that trouble for you. Coach Denise...  Read more

Went to the doctors today and saw the nurse for a
Updated 7/27/2016 10:48:10 AM

Went to the doctors today and saw the nurse for a quick check up, jumped on the scales and felt like throwing them out the window, they read 94kilos and my home ones read 90 kilos, which scales do you follow. . . . . .Home or the doctors????...  Read more

Seeing results is different for everyone. SP is b
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Seeing results is different for everyone. SP is big on small changes to big things. I'm with the others. Focus on 10 lbs at a time and weigh in no more than once a week. Weight fluctuates. It's too much to pay attention day to day....  Read more

I'm not sure since I haven't seen that come up bef
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I'm not sure since I haven't seen that come up before. Can you send me a screenshot of that error when you enter your goal weight? You can send it to me at denise@sparkpeople.com. Coach Denise...  Read more

How to review your favorite businesses

What's easy and fun? Talking to a friend about a business that you love!What's even more so? Writing it into an online review!Writing an online review for your favorite business is really easy and fun - just like recommending a favorite restaurant to...  Read more

Lysol No-Touch Hand Soap

345 I was uncertain about this product b/c I read some negative reviews on Amazon, but when I saw it on sale at Walmart I decided it was cheap enough to try. Love it! EASY to use and clean. I have both scents: cucumber and green tea ~ very pretty...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

Why is There So Much Sodium in Restaurant Food?

In our ongoing Food on the Run and Diet Friendly Dining series, one of the most common comments I find relates to the sodium content of the foods highlighted. Many readers challenge how a food containing 1000 mg of sodium can be listed as a healthier...  Read more

Reviews of SparkPeople's '28 Day Boot Camp' Workout DVD

When SparkPeople approached me about creating the 28 Day Boot Camp DVD you’ve been hearing so much about lately, I was excited of course! I love creating workouts (with you in mind!) and shooting videos for the SparkPeople.com. It’s one o...  Read more