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School Healthy Snacks Resources

Below are top resources on SparkPeople for School Healthy Snacks.

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Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Timing of snacks
Updated 9/1/2014 12:37:41 AM

I get up at 5:00 a.m. and eat breakfast between 6:00 a.m.-6:15 a.m. I don't eat lunch until 12:00 p.m. Have a snack at 3:00 p.m. and then eat supper between 5:45 p.m.-6:15 p.m. My question...should I be eating a snack in the morning between breakf...  Read more

Eager to stay healthy
Updated 8/29/2014 3:35:28 AM

I'm 71 and have been blessed with excellent health , no chronic conditions, no medications. I have had to watch my weight since I had my first child and have been successful in maintaining an acceptable weight until menopause and now as I'm aging. No...  Read more

School cafeteria menus
Updated 8/31/2014 9:29:36 AM

How healthy do you feel the selections are this year for your school district? Are fresh fruit and veggies being offered daily?...  Read more

School Days and Rainy Days
Updated 8/26/2014 1:55:45 PM

So I've taken up the Spark Your Way to 5k Walking/Jogging challenger, and I have just been COMPLETELY derailed! I was just doing fine until the rainy weather started. Constant thunderstorms meant no outdoor running, and of course, I don't have the sp...  Read more

Looking to be healthier!
Updated 8/23/2014 1:47:50 PM

I just joined Spark people and am looking to lose 10 pounds an seat healthier. Any tips on th best way to use this site?...  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more

Is Psychology the Key to Better School Nutrition?

Professionals frequently use psychological techniques as part of their sales strategies. Similar approaches have been used in the restaurant industry as well. Psychologists help design menus, interior layouts, food presentation, and to train servers...  Read more