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Schwinn Elliptical Trainer Resources

Below are top resources on SparkPeople for Schwinn Elliptical Trainer.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Experienced strength trainers HELP PLEASE!!!
Updated 2/26/2015 5:41:45 PM

Hi everyone, my name is Audrey and I am new to Spark. I am trying to develop a strength training plan, but I am not sure of which exercises to do for each day. Those that will not effect muscles I am not intending on training that day. ( At least not...  Read more

Worked out 1st time on Elliptical and done a whopp
Updated 2/20/2015 4:27:55 PM

Worked out 1st time on Elliptical and done a whopping 6 min which was about .25 of a mile..then did arms legs and abs then felt like I was gonna pass out lol I came home then. So all in all not a bad 35-40 min workout WhoooWhoop!!...  Read more

48 min on the elliptical, 18 minutes on the bike,
Updated 2/18/2015 9:07:24 PM

48 min on the elliptical, 18 minutes on the bike, 18 minutes on the treadmill. Some arm work and leg presses. First day back at the gym awesome...  Read more

60 minutes on the arc trainer at the gym.
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60 minutes on the arc trainer at the gym....  Read more

Thats great! I really like the elliptical. I have
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Thats great! I really like the elliptical. I have a lot of knee and shin pain - but on the elliptical I have none of that. I'm hoping when I lose more weight I can walk better without it....  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Treadmill , Elliptical , Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more