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Schwinn Elliptical Trainer Resources

Below are top resources on SparkPeople for Schwinn Elliptical Trainer.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

My fiance bought a hybrid elliptical that's also a
Updated 12/13/2014 5:29:24 PM

My fiance bought a hybrid elliptical that's also an exercise bike but I've only used it once in 2 weeks! We also have hand weights, a weight bench and bands. I need some motivation and I know I have no excuse to not work out :( please help me...  Read more

Just completed 180 minutes on a Turbo - Trainer, s
Updated 12/10/2014 12:28:32 PM

Just completed 180 minutes on a Turbo - Trainer, so pleased with what I have achieved. Hope everybody is having a great day....  Read more

Treadmill or Elliptical?
Updated 12/22/2014 5:26:32 AM

Part of my new year goal is to buy a piece of equipment. Any recommendations?...  Read more

I have an elliptical trainer, but if you don't hav
Updated

I have an elliptical trainer, but if you don't have the space or finances to purchase one, I second the motion to ask your neighbors about their schedule and if there's a better time when you wouldn't disturb them....  Read more

Finally was able to go 2 miles on my elliptical.
Updated 11/23/2014 10:14:11 AM

Finally was able to go 2 miles on my elliptical. 2.5 laps at resistance level 6, 2.5 at resistance 5, 2 at level 3 and 2 at level 1. Too 51 minutes. It feels great. Didn't think I'd get this far. Lost 35 lbs now, still 25 to go....  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Treadmill , Elliptical , Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more