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Schwinn Elliptical Trainer Resources

Below are top resources on SparkPeople for Schwinn Elliptical Trainer.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

12 Ways to Bust Out of Your Comfort Zone

A comfort zone is a nice place to visit, but you wouldn't want to work out there. Comfort is defined as, "a state of physical ease and freedom from pain or discomfort." That sounds conducive to napping in a hammock, getting a massa...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Personal fitness trainer?
Updated 8/17/2016 5:19:21 PM

Personal fitness trainer?...  Read more

743 calories burned in 52min on the elliptical
Updated 8/16/2016 1:28:09 PM

743 calories burned in 52min on the elliptical 😀😀😀 yahoo...  Read more

I just did 55 minutes on the elliptical 😆😆😆 I am so proud of myself!! I usually tap out bet
Updated 8/14/2016 6:47:00 PM

I just did 55 minutes on the elliptical 😆😆😆 I am so proud of myself!! I usually tap out between 30 - 40 minutes....  Read more

Just last week I got my spark back its funny how when my trainer goes away I am sooooooooooooooooooo
Updated 8/14/2016 6:52:43 AM

Just last week I got my spark back its funny how when my trainer goes away I am sooooooooooooooooooooooooooooooooooooooooo
oooooooooooooo bad so bad lol #motivation...  Read more

Was 208 this morning. I did 20 minute elliptical
Updated 8/10/2016 10:15:26 PM

Was 208 this morning. I did 20 minute elliptical warmup. 40 minute weights,jogged two miles ,hiked 1 mile, lunch was another 2 mile jog, then, worked all day, ended with 2 mile mountain bike ride uphill. Now, I'm 206 this evening. :)...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Treadmill, Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more