Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Self Tanning Lotion Resources

Below are top resources on SparkPeople for Self Tanning Lotion.

1SHARES
Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

So exited i weigh my self today been on apidex for
Updated 10/13/2014 9:24:13 AM

So exited i weigh my self today been on apidex for a week and i start at 180 today 161 so exited more to go yay...  Read more

I think I am a self sabotager but do not know why
Updated 10/2/2014 7:44:21 AM

I think I am a self sabotager but do not know why I do it. Ugh! I am so super busy and when I workout 3-4 days a week, I end up becoming a bottomless pit and sabotage by awesome workout and calorie deficiency. How do I figure out wgat it is and why?...  Read more

Self Forgiveness Is So Hard
Updated 10/3/2014 10:36:30 AM

After doing so very well I binged last night. I'm tempted to make excuses like 'It could have been worse' and 'It was only stuff in the fridge and freezer, no fast food' - but a binge is a binge is a binge. I weighed myself this morning and I'm up a...  Read more

I need help to gain more self control over my bad
Updated 9/30/2014 11:07:00 AM

I need help to gain more self control over my bad eating habits & I also needs to know If I should only do cardio till I lose all the weight or if I could lift weight while also doing my cardio? If I can how often and how much should I lift?...  Read more

Self sabotage at it's best!
Updated 9/29/2014 1:04:01 PM

I have been very frustrated with myself. A month ago I hit the 20lb mark and I should have been super excited. I had given myself a challenge to lose those 20lbs and if I hit it I was going to allow myself to buy some new clothes. Thing is, I never l...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

To avoid snacking...

I use lotion on my hands. Getting lotion on the food makes it taste bad!...  Read more

Vegetarians and Vegans Challenge! Are U up 4 it?!

Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle....  Read more

How to Get the Perfect Self Tan

Goof-proof products? Check. Expert application tips? Check.  You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter...  Read more

Tips for a Skin Safe Summer

Summer provides a perfect opportunity to get a healthy dose of the sunshine vitamin that many of us need. At the same time, we are mindful of the damaging effects of the sun's UV rays we have heard so much about over the years. We look for tips t...  Read more