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Self Tanning Lotion Resources

Below are top resources on SparkPeople for Self Tanning Lotion.

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Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Didn't track this weekend but, i behaved my self i
Updated 9/25/2016 9:20:43 PM

Didn't track this weekend but, i behaved my self i ate as heathly as i could with some light exercise. Will be glad to get back to my normal schedule....  Read more

I have no self control on the weekends. I'm so dis
Updated 9/25/2016 8:11:47 PM

I have no self control on the weekends. I'm so disappointed with myself....  Read more

Depression & self hatred are bad right now.#IHateM
Updated 9/24/2016 9:30:36 PM

Depression & self hatred are bad right now.#IHateMyself #depression #pain...  Read more

self sabotage!
Updated 9/26/2016 1:39:23 AM

Yoyo dieting brought on by self sabotage. Here I go again! I lost 13kg in 20 weeks 4 years ago, put 8kg on and lost 8kg in 20 weeks 2-3 years ago. Now I've put 7kg on again (and its rising) and hope to loose these quick smart as my cholesterol lev...  Read more

Forcing self to move
Updated 9/23/2016 8:38:18 PM

Forcing self to move...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Jergin's Natural Glow- My slimming secret

While I am working hard to lose weight, firm and tone my body, I find the tanner I am the better I look. At 37, I do not want to bake in the sun or use a tanning bed. So, I love this firming lotion, applied all over my body. It works slowly over 2...  Read more

Vegetarians and Vegans Challenge! Are U up 4 it?!

Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle....  Read more

How to Get the Perfect Self Tan

Goof-proof products? Check. Expert application tips? Check.  You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter...  Read more

Tips for a Skin Safe Summer

Summer provides a perfect opportunity to get a healthy dose of the sunshine vitamin that many of us need. At the same time, we are mindful of the damaging effects of the sun's UV rays we have heard so much about over the years. We look for tips t...  Read more