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Self Tanning Lotion Resources

Below are top resources on SparkPeople for Self Tanning Lotion.

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Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Good morning! I weighed my self this morning and I
Updated 1/29/2015 8:27:01 PM

Good morning! I weighed my self this morning and I'm finally lost some weight 4 pounds. Adrenal fatigue is no joke. With meal replacements and clean eating and working out everyday. Never Give UP!!...  Read more

I need to push my self to move.
Updated 1/28/2015 11:27:03 PM

521...  Read more

25 Day Challenge (to improve self confidence)
Updated 1/27/2015 9:56:57 PM

I started a team Building Self-Esteem, Self-Action Group on 1/6/15, it currently has 11 members as of 1/27/15. To make it an active and informative team. I encouraged all team members to challenge them selves to improve their personalities. I am re...  Read more

Gaining self control!
Updated 1/17/2015 2:42:57 AM

So today I had a little victory in my self control department. My friend asked my to go to buffalo wild wings tonight cause its boneless Thursday, Well I politely turned it down :) I knew that there wouldn't really be anything healthy for me to get,...  Read more

I am so disgusted with my self today, I have been
Updated 1/13/2015 2:53:19 PM

I am so disgusted with my self today, I have been on an eating binge for two days. I know I am an emotional eater, but it seems like something takes control of me and I have to eat. It's an addiction to food. 234...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

To avoid snacking...

I use lotion on my hands. Getting lotion on the food makes it taste bad!...  Read more

Vegetarians and Vegans Challenge! Are U up 4 it?!

Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle....  Read more

How to Get the Perfect Self Tan

Goof-proof products? Check. Expert application tips? Check.  You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter...  Read more

Tips for a Skin Safe Summer

Summer provides a perfect opportunity to get a healthy dose of the sunshine vitamin that many of us need. At the same time, we are mindful of the damaging effects of the sun's UV rays we have heard so much about over the years. We look for tips t...  Read more