You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l... Read more
If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss.
... Read more
Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'... Read more
Nsv- Today I am wearing my size 4 shorts that I haven't been able to fit into since before my pregnancy. They are still a little tight, but they buttoned up and I don't have muffin top. They used to be my loose shorts, but I'm hAppy Im making progres... Read more
Week one without junk food as a success! This week's goals are to continue without junk food and stop being lazy. I'm going to clean my house top to bottom! What is your goal for the week?... Read more
Welcome y’all to the NKY & Cincinnati Sparks Team! Staying connected is the best way to success. So plug into our team and get the positive motivation you need! Can’t wait to hear from you!... Read more
If you've been waiting to buy a copy of SparkPeople founder Chris Downie's best-selling book, "The Spark," now is the time to do it!
As part of a special promotion on Amazon, the Kindle version of "The Spark" is available for just $1.99. The disc... Read more
Have you reached your goals using SparkPeople? Want to share your story and inspire others?Our friends at Fitness have a super cool contest right now that is the perfect outlet for all those SparkPeople Success Stories out there."The Face of Fit... Read more
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