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Short Story Of Success Resources

Below are top resources on SparkPeople for Short Story Of Success.

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Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Drop the Fatitude and Get a Winning Attitude!

If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss. ...  Read more

Write Your Own Contract for Success

You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha...  Read more

reps on machines and elliptical success!
Updated 9/13/2014 3:01:32 PM

I was wondering if there is a certain number or reps and sets that I should stick by when working out on weight machines or with similar activities? I do two sets of ten per machine typically. My other question beyond that was how do I know whether t...  Read more

Hey! can anyone show me success stories so I can g
Updated 9/9/2014 12:29:58 AM

Hey! can anyone show me success stories so I can get motivated?...  Read more

Has anyone here had success with the Atkins plan?
Updated 9/3/2014 6:55:54 PM

Has anyone here had success with the Atkins plan? I'm curious........  Read more

How the heck do I make a profile? Story's pics ect
Updated 9/3/2014 12:08:39 AM

How the heck do I make a profile? Story's pics ect? I haVE an Android phone idk if that's why I can't figure it out or the fact I am a technology idiot lol helps!...  Read more

Short, intense workouts for beginners.
Updated 8/31/2014 6:31:51 PM

After some months of trial and error and failed attempts, I realized that my body enjoys short but fast/intense workouts. I've been searching on youtube for videos but cannot find any that are for beginners. I'm currently working out to a s...  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Support

Reading success stories and seeing before and after pictures, knowing that I will do that one day. 9...  Read more

Northern Kentucky Sparks

Welcome y’all to the Northern Kentucky Sparks Team! Staying connected is the best way to success. So plug into the NKY area and get the positive motivation you need! Can’t wait to hear from you!...  Read more

Kindle Version of 'The Spark' Just $1.99 for a Short Time

If you've been waiting to buy a copy of SparkPeople founder Chris Downie's best-selling book, "The Spark," now is the time to do it! As part of a special promotion on Amazon, the Kindle version of "The Spark" is available for just $1.99. The disc...  Read more

Are YOU the Face of Fitness?

Have you reached your goals using SparkPeople? Want to share your story and inspire others?Our friends at Fitness have a super cool contest right now that is the perfect outlet for all those SparkPeople Success Stories out there."The Face of Fit...  Read more