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Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Walked the driveway while the kids were roller ska
Updated 4/27/2016 8:07:46 PM

Walked the driveway while the kids were roller skating. I couldn't keep up. I might have to get some of those too;)...  Read more

Just came back from a 20 minute walk now I am read
Updated 4/27/2016 3:27:51 PM

Just came back from a 20 minute walk now I am ready to go back to my studies. Now I fell refreshed and ready to study some more. So here is my Challenge after you have had your lunch go for a 20 minute walk and see how many steps you can get in...  Read more

I'm curious if any of you only walk/run for exerci
Updated 4/27/2016 6:27:53 PM

I'm curious if any of you only walk/run for exercise. And if anyone thinks that it should only be used as a supplement to cardio and strength training....  Read more

Looking for some one in Athens, Alabama to go walk
Updated 4/27/2016 2:54:22 PM

Looking for some one in Athens, Alabama to go walking with me....  Read more

Friday I walked 6 miles and my boys came for a vis
Updated 4/27/2016 4:31:13 PM

Friday I walked 6 miles and my boys came for a visit, Saturday and Sunday were very busy and I was so very sore I could hardly move. Yesterday my brain said I could walk 6 miles. But my body said oh no you don't, so only walked 3 miles....  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

Walking Challenge

You don't feel like walking "all that far" today? Make the route shorter but throw in a couple of extra hills to make it more interesting....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more