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Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Hi all, my name is Michael (mike for short). I tri
Updated 4/21/2015 8:08:34 PM

Hi all, my name is Michael (mike for short). I tried to loose weight and get in shape in the past. I am looking for some friends to keep me motivated and that I can motivate. Started my spark today and I hope all goes well....  Read more

Maybe try setting some short-term or mini-goals th
Updated

Maybe try setting some short-term or mini-goals that break down your overall goal into manageable chunks? That way, you can hit a goal, celebrate a victory, and maybe find motivation to accomplish the next one?...  Read more

Walk & Roll
Updated 4/20/2015 4:11:48 PM

Walking with my favorite tunes!! 244...  Read more

What are some of your short term weight loss goals
Updated 4/20/2015 12:37:42 PM

What are some of your short term weight loss goals? Mt biggest one is to be in the 170's by the time we go camping next weekend and I'm on track.....but we have a family reunion this weekend so I'm really going to have to work on will power...  Read more

Walking
Updated 4/20/2015 11:40:10 AM

I walk 2 miles everyday and in 6 months I lost 27 pounds just by walking...  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

park far away

Parking a 10 min walk away from the house forces me to get at least 2 short walks a day in. 9...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more