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Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Short-term weight fluctuations are very common. Gi

Short-term weight fluctuations are very common. Give it more time before jumping to conclusions. I echo others in saying you should try to eat within the range SP set for you, and track your nutrition...that process is incredibly helpful....  Read more

5.7 miles walking today
Updated 10/2/2015 12:15:55 PM

5.7 miles walking today...  Read more

feeling drained today walked 15,149.00 steps yeste
Updated 10/2/2015 10:18:59 AM

feeling drained today walked 15,149.00 steps yesterday.sometimes i think i over do it but i want to reach my goal.Plus worked the overnight shift and didnt slept...No energy...  Read more

Good start to the day. This morning I walked for 2
Updated 10/2/2015 8:59:15 AM

Good start to the day. This morning I walked for 20 min at 3.3 mph and took my vitamin pills with water instead of chocolate milk. I then ate a healthy breakfast of 1\4 cup of raisins. Ahh chocolate milk, my ultimate nemesis....  Read more

Is there a way to sign up for a virtual walk on th
Updated 10/2/2015 8:25:52 AM

Is there a way to sign up for a virtual walk on the app? (I've signed up on the full site in past years but now use the app more often.)...  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

park far away

Parking a 10 min walk away from the house forces me to get at least 2 short walks a day in. 9...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more