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Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

#workout does anyone use the jessica smith walking
Updated 9/22/2016 7:37:55 PM

#workout does anyone use the jessica smith walking work outs? I clicked a link in SP I thought it would sync to the exercises/activities log....  Read more

Just finished my 4.5 mile walk have a hard time ea
Updated 9/22/2016 4:12:56 PM

Just finished my 4.5 mile walk have a hard time eating more so my differential is not so large...  Read more

Autism Speaks Washington, DC Walk - Support Jean H
Updated 9/22/2016 3:04:16 PM

Autism Speaks Washington, DC Walk - Support Jean Holman http://www.kintera.org/i.asp?id=115
6041-410485827...  Read more

Well just got through with a short break when I re
Updated 9/22/2016 12:40:23 PM

Well just got through with a short break when I realized I have walked 7 miles since I got up this morning. Wow did not see that coming....  Read more

Ok Day 1 no soft drinks...Bread or sweets ..Walked
Updated 9/22/2016 10:54:34 AM

Ok Day 1 no soft drinks...Bread or sweets ..Walked 30 mins.and drank 8 Glasses of water........  Read more

Walking Challenge

You don't feel like walking "all that far" today? Make the route shorter but throw in a couple of extra hills to make it more interesting....  Read more

Evening walks with family

After FINALLY setting the excuses aside for not getting out to walk, I have found that I actually ENJOY my evening walks. I have three boys and I have mapped out a route to walk for EACH of them. One night, one route, one boy! They enjoy the one-on-o...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more