Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

'I Lost 16% Body Fat by Walking'

Kiki (username YANKYKITTEN) joined SparkPeople in 2007 at 189 pounds and 46% body fat. She credits walking for her 47-pound weight loss and reduction to 30% body fat a year later. Find out how walking helped her drop the pounds, mentally focus during...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Miles to walk/Lbs to lose by summer (June 22)
Updated 4/19/2014 11:15:13 PM

Hi all! I want to set a goal for myself to walk 50 miles & lose 15 pounds by summer! That is June 22 (9 1/2 weeks)! If anyone would like to join me, please do! I would love the company!! SW: 4/16/14 - 212.5 Miles walked: 4/16/14 - 1.12...  Read more

Walking to running (beginner)
Updated 4/16/2014 11:19:53 PM

Has anyone with no experience has a runner for main exercise, worked their way to the endurance required to do so? I found several tools for new runners, such as the C25K. I'm just looking for anyone who was in the same boat I am. Any tips, inspir...  Read more

Kindle Fire App for Tracking Walking Routes
Updated 4/14/2014 7:09:34 AM

Does anyone know of an app that works on the Kindle Fire that tracks walking routes while you are walking? I don't think the Kindle Fire has a GPS but I was wondering if there was one that worked on WiFi connections....  Read more

Short bursts
Updated 4/11/2014 12:53:42 PM

Does anyone know if short bursts of exercise are just as good as a long stretch? I am 48 and about 40 pounds over weight. I have met with a trainer to do a treadmill work out for 30 minutes 3 x week and weight exercise on the other two. But I read s...  Read more

Walking My Golf Course
Updated 4/11/2014 9:14:43 PM

I'm an avid golfer. Today, while I played 18 holes, I used a push cart to carry my golf clubs. I'd say I walked about 5 miles. pushing that cart around the course. Anyone else out there also walking their golf course?...  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

park far away

Parking a 10 min walk away from the house forces me to get at least 2 short walks a day in. 9...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more