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Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Getting cold post working out. I've been walking
Updated 2/14/2016 1:39:20 PM

Getting cold post working out. I've been walking and doing my 4 miles, I cool off and about an hour later I'm so cold I'm often shaking and shivering with goose bumps. Tried warm showers and nothing seems to really help. Any suggestions?...  Read more

So proud! Was doing jog/walk in place intervals wh
Updated 2/14/2016 7:31:58 AM

So proud! Was doing jog/walk in place intervals while watching tv - started at 2mins jog/1 walk and add a min jog weekly. Today was 5 mins and I just decided to keep going and see what happens. 30 mins straight - I'd been selling myself short!...  Read more

Walking question
Updated 2/14/2016 3:42:33 PM

So I've been told just walking on a treadmill or outside for 30 minutes when waking up and only a glass of water will do wonders and help lose weight. Now I know MANY on here will be saying 80% of it comes from the kitchen and you can't outwork a bad...  Read more

I jogged/walked home from work this morning. It is
Updated 2/13/2016 12:51:39 PM

I jogged/walked home from work this morning. It is only 4 miles but I feel great about it. It took about 35 min. I don't know if that's good or bad. But am proud I made it....  Read more

Increasing my walking speed
Updated 2/14/2016 4:54:04 AM

I am a walker and I enjoy it immensely, but my pace seems to always stay the same. I can walk five miles in 1:30 minutes. I keep trying to shave some minutes off with no luck. I am planning on doing an 8K in April. My goal is to complete race at 1:10...  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

Evening walks with family

After FINALLY setting the excuses aside for not getting out to walk, I have found that I actually ENJOY my evening walks. I have three boys and I have mapped out a route to walk for EACH of them. One night, one route, one boy! They enjoy the one-on-o...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more