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Side Effects Saw Palmetto Resources

Below are top resources on SparkPeople for Side Effects Saw Palmetto.

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Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

I just saw that for a limited time, the Spark Acti
Updated 10/28/2014 10:42:58 PM

I just saw that for a limited time, the Spark Activity Tracker is on sale for $29.99. I wonder how it compares to the Fit Bit. Does anyone have insight? I like the idea of the smaller size & not having to wear it as a bracelet....  Read more

Just read about the 8hour diet. I've seen the pros
Updated 10/26/2014 5:51:51 AM

Just read about the 8hour diet. I've seen the pros and cons here but what are your opinions on the fast?...  Read more

Saw a giant snake on my run today, that sure lit a
Updated 10/24/2014 2:10:46 PM

Saw a giant snake on my run today, that sure lit a fire under my ass!...  Read more

I got really discouraged today,..caught my side vi
Updated 10/21/2014 11:06:41 AM

I got really discouraged today,..caught my side view in a reflection in a window at home i look so huge. I didnt break my diet an i even though i felt like it im not giving up...  Read more

I am starting again with spark people. I saw the a
Updated 10/22/2014 8:31:25 PM

I am starting again with spark people. I saw the apps and decided I need this. I am 66 and need to lose 30 lbs. Yuck, I am ready to feel better....  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Are New FDA-Approved Diet Drugs Worth the Risk?

Within the past month, the FDA has approved two new prescription weight-loss drugs.  While neither drug is being touted as a “magic pill” that will make weight loss a quick and easy process, they are still marketed as an aid to help...  Read more