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Side Effects Saw Palmetto Resources

Below are top resources on SparkPeople for Side Effects Saw Palmetto.

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Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

I saw a postet yesterday that i liked and I wanted
Updated 8/20/2016 5:57:44 PM

I saw a postet yesterday that i liked and I wanted to share it: Any challenge worth taking needs these: Wish Bone Back Bone Funny Bone...  Read more

Hi everyone, I just joined and I'm seeing good res
Updated 8/20/2016 8:25:06 AM

Hi everyone, I just joined and I'm seeing good results from everyone else,but I'm so lost on how to navigate through this website, I must admit that when I think of counting calories it scares me and makes me feel a little overwhelming!...  Read more

Seeing that TOM showed up I now know why I was up
Updated 8/19/2016 11:22:02 AM

Seeing that TOM showed up I now know why I was up 2 pounds this morning. Life's been crazy, usually i know about when it's due to show but this month I was clueless....  Read more

Hello, I joined on Monday and have lost 4 lbs so far. Its great seeing all the support and other peo
Updated 8/19/2016 2:00:55 PM

Hello, I joined on Monday and have lost 4 lbs so far. Its great seeing all the support and other people that I can relate to. I look forward to losing 100 lbs so I can chase my kids around like I used to! #friendfinder #firstpost...  Read more

Saw a meme that made me giggle. "Promised myself I
Updated 8/18/2016 4:51:12 PM

Saw a meme that made me giggle. "Promised myself I would lose 40 pounds this year. Only 50 more to go!"...  Read more

Side Steps

While doing a jig saw puzzle I step side to side :)...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Are New FDA-Approved Diet Drugs Worth the Risk?

Within the past month, the FDA has approved two new prescription weight-loss drugs.  While neither drug is being touted as a “magic pill” that will make weight loss a quick and easy process, they are still marketed as an aid to help...  Read more