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Side Effects Saw Palmetto Resources

Below are top resources on SparkPeople for Side Effects Saw Palmetto.

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Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

how do you get rid of belly fat, side fat. I losin
Updated 7/29/2015 6:25:22 PM

how do you get rid of belly fat, side fat. I losing every where but there. I need help please......  Read more

lunch - Turkey sandwich or wrap with side salad. I
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lunch - Turkey sandwich or wrap with side salad. I have also done turkey pepperoni with cheese stick and some whole wheat crackers. Snacks - Slice of deli turkey meat with some celery. Cottage cheese and fruit....  Read more

do not like the new format at all! I like seeing m
Updated 7/29/2015 10:52:57 AM

do not like the new format at all! I like seeing my weight loss on the front. can't find it now. if it ain't broke, why break it?...  Read more

I just saw this post, I know it's been a few month
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I just saw this post, I know it's been a few months since you posted it but... I have just started LCHF and I love it! I feel a ton better. My weight loss has not been a lot, but I have more energy, and don't feel as bloaty. Are you still doing thi...  Read more

Getting sick and tired at seeing the same # on the
Updated 7/27/2015 9:46:01 AM

Getting sick and tired at seeing the same # on the scales. I'm working out every single day, pushing myself further and further. My diet is a healthy blend of water, whole grains, fruits, vegetables and protein. I just don't get it!...  Read more

Side Steps

While doing a jig saw puzzle I step side to side :)...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Are New FDA-Approved Diet Drugs Worth the Risk?

Within the past month, the FDA has approved two new prescription weight-loss drugs.  While neither drug is being touted as a “magic pill” that will make weight loss a quick and easy process, they are still marketed as an aid to help...  Read more