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Simple Healthy Dinner Meals Resources

Below are top resources on SparkPeople for Simple Healthy Dinner Meals.

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Healthy Family, Healthy Home

These days, busy work schedules, kid’s sports practice, meetings and household chores seem to leave little time for preparing a meal at home. It’s no surprise that the restaurant industry’s share of the “food dollar” is...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

14 Ways to Throw a Party without Breaking the Bank

Think you can't afford to throw a party or have friends over to celebrate a special occasion? Think again. These 14 tips will help you have maximum fun on a minimum budget. Use smaller dishes. For most parties, leave the dinner plates in the...  Read more

Stay Consistent With the 'Go-To' Meal

You open the fridge and panic sets in. The cupboards elicit a similar response. Same for the pantry. You have no time and have to come up with dinner – and fast. But what will satisfy your hunger without requiring an hour of prep time? In the f...  Read more

Realistic Meal Plans
Updated 4/14/2014 11:32:23 PM

Come on SparkPeople, this meal plan is completely unrealistic http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1620&page=4#_a5y
_p=1272581 The grocery list tells you to buy things like '1c frozen brussel sprouts' and '4 sli...  Read more

"Healthy" foods cause so much pain
Updated 4/11/2014 7:54:20 AM

Hello everyone, I hope this doesn't sound too crazy to you all but i swear that "healthy" foods make me sick... Years of eating a restricted calorie diet and all the classic healthy foods like vegetables, fruits, high fiber breads/wraps, low calori...  Read more

How do i learn to like healthy foods?
Updated 4/12/2014 8:12:31 AM

I only like a small number of bland foods. I rarely use salt and pepper. I like bananas, apples and oranges, steamed green beans and broccoli. I like fried chicken (as long as there are no spices added), oven roasted Turkey, the only beef I li...  Read more

How to recover from a high sodium meal
Updated 4/9/2014 1:28:12 PM

Every so often I have to go out to lunch with my co-workers. Most of the time we go to a pizza buffet place which also has a salad bar. Usually I get a salad and have two slices of pizza but even this small amount causes me to bloat big time the ne...  Read more

Meal replacement options
Updated 4/8/2014 6:24:59 PM

Good Morning Folks, I was hoping for some advice. I love shakeology, however I don't like the price. Has anyone found anything similar to shakeology without the sticker shock? Thanks! ...  Read more

Quick & Healthy Lunch or Dinner

Healthy Choice frozen dinners make an excellent choice when you are in a hurry and don't have time to cook a regular meal....  Read more

Eat Breakfast

I make breakfast my biggest meal of the day and for dinner I eat light and healthy and before 6 pm....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more