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Simple Healthy Dinner Meals Resources

Below are top resources on SparkPeople for Simple Healthy Dinner Meals.

1SHARES
No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Stay Consistent With the 'Go-To' Meal

You open the fridge and panic sets in. The cupboards elicit a similar response. Same for the pantry. You have no time and have to come up with dinner – and fast. But what will satisfy your hunger without requiring an hour of prep time? In the f...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Hunger while eating healthy
Updated 9/3/2015 8:25:00 AM

Does anyone else struggle with a constant feeling of hunger while trying to and eating healthier foods? I am making a conscious effort to watch what I eat and make healthy choices but I am constantly feeling hungry. Any advice?...  Read more

I just started this. I entered my 1 1st meal and i
Updated 9/1/2015 4:38:25 PM

I just started this. I entered my 1 1st meal and it is saved and yet I did not have the item. What I did scan disappeared. If I have to rescan, that's 1 thing. I need to delete the food I didn't have. Expect accuracy. Also, bottom of page is cut off....  Read more

Tracking my nutrition every day, every meal, got m
Updated

Tracking my nutrition every day, every meal, got me off to a great start-down 100 lbs in 10 months on my end. Tracking nutrition also gives you a chance to set baseline to improve your nutrition too. It's a great first step....  Read more

Striving to get healthier in retirement!
Updated 9/1/2015 10:12:32 PM

Good morning! I just recently retired to Florida from Montana! Now I do not have any excuses for getting fit and for losing weight. I have developed some terrible habits through the years but I am willing to change. Any suggestions?...  Read more

What's your healthy meal for today's lunch? I'm do
Updated 9/1/2015 9:43:24 AM

What's your healthy meal for today's lunch? I'm doing low sodium ham on wheat with lots of veggies and a touch of mustard with sliced kiwi on the side....  Read more

Quick & Healthy Lunch or Dinner

Healthy Choice frozen dinners make an excellent choice when you are in a hurry and don't have time to cook a regular meal....  Read more

Eat Breakfast

I make breakfast my biggest meal of the day and for dinner I eat light and healthy and before 6 pm....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more