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Skin Eating Disorder Resources

Below are top resources on SparkPeople for Skin Eating Disorder.

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The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

I am starting to worry whether I am eating too man
Updated 9/23/2014 10:07:48 AM

I am starting to worry whether I am eating too many calories.. I work out 5days a week for 30min... and I weigh 257 pounds and I'm eating 1700-1800 calories is that too much!?! Help!!!...  Read more

Do you have to eat the maximum amount of calories
Updated 9/23/2014 9:53:26 AM

Do you have to eat the maximum amount of calories each day in order to loose weight?...  Read more

I have a tendency to eat really good for about 3-4
Updated 9/23/2014 9:36:43 AM

I have a tendency to eat really good for about 3-4 days and than go on a carb binge.im limiting my carbs to 50grams or less a day...does anyone know what i can do to help with those carb and sweet cravings?...  Read more

Today my friend came over and ate some ice cream.
Updated 9/22/2014 11:08:29 PM

Today my friend came over and ate some ice cream. So i decided to have some ice cream too only one spoon full but that spoonful turned into more than half the carton. Binging strikes again !...  Read more

I need advice. I eat about 1200 calories a day. M
Updated 9/23/2014 12:13:28 AM

I need advice. I eat about 1200 calories a day. Most days I work out 45 min on elliptical. The machine and spark log tells me that is about 250-300 calories burned. Still can't lose weight. I am so frustrated. Any advice would be appreciated....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

SVAE MONEY USE HAIR CONDITIONER AS A MOITURIZER

Save money by using your hair conditioner as a moistureizer. After you shower or bath towel off until your skin is just damp and then apply your moistizer to your skin...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

How to Make One of the Best Gifts You'll Ever Give Grocery Shopping 101: Rethink Quantity Fruits and Vegetables 'Tan' Skin Without the Sun Veggie Burger Palooza!: Creating the Perfect Veggie Burger One Month to a Healthier Heart In 'n Oat!...  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that means...  Read more