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Skin Eating Disorder Resources

Below are top resources on SparkPeople for Skin Eating Disorder.

1SHARES
The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

When Does Nutrition Become an Obsession?

With roughly 45 million Americans dieting each year, healthy eating is a hot topic—not only at New Year's, but through all seasons. But at what point does eating nutritious foods become an unhealthy obsession?   When most peop...  Read more

I had my first cheat meal since the new style of eating, and I feel awful. I'm clearly not going to
Updated 6/26/2016 1:44:17 AM

I had my first cheat meal since the new style of eating, and I feel awful. I'm clearly not going to be able to go back to this way of life again... is this how I used to feel all the time?!?!...  Read more

Got a bunch of cleaning done today, almost got all of my water in, and ate super healthy. Feeling go
Updated 6/25/2016 11:37:49 PM

Got a bunch of cleaning done today, almost got all of my water in, and ate super healthy. Feeling good!! Adios extra weight!!!...  Read more

discouraged :( implemented healthier eating and ex
Updated 6/25/2016 10:25:08 PM

discouraged :( implemented healthier eating and exercise, calorie intake recommendations and daily calorie deficits... Feeling good and not hungry... Same weight last 10 days. Not even a pound. #firstpost...  Read more

I'm new to this. I've been working out & eating he
Updated 6/25/2016 9:39:18 PM

I'm new to this. I've been working out & eating healthier, so far, I lost 6-7 pounds. I've always struggled with weight & I definitely want to do better. I have a band trip coming in March, were going to Florida. Goal is to lose 55-60 pounds 😊...  Read more

Started eating more and lost the 2 puns I gained b
Updated 6/25/2016 7:08:56 PM

Started eating more and lost the 2 puns I gained back. Who would have thought lol...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

How to Make One of the Best Gifts You'll Ever Give Grocery Shopping 101: Rethink Quantity Fruits and Vegetables 'Tan' Skin Without the Sun Veggie Burger Palooza!: Creating the Perfect Veggie Burger One Month to a Healthier Heart In 'n Oat!...  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that me...  Read more