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Skin Eating Disorder Resources

Below are top resources on SparkPeople for Skin Eating Disorder.

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The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

I'm eating small portion of food l hope I loss wei
Updated 8/27/2016 2:36:59 PM

I'm eating small portion of food l hope I loss weight......  Read more

Fell off the wagon with eating this month (ate out
Updated 8/27/2016 1:19:00 PM

Fell off the wagon with eating this month (ate out way to much), but kept up on my walking daily and biking 3x/week. Making a menu plan for September, something I didn't do for August. #notgivingup...  Read more

Should I be eating as many calories as I do on the weekends as I do during the week? I have a physic
Updated 8/27/2016 2:34:44 PM

Should I be eating as many calories as I do on the weekends as I do during the week? I have a physically demanding job but don't work on the weekend and am not as active. Any suggestions?? #help #advice...  Read more

Had a stressful week. I ate when I should not have
Updated 8/27/2016 10:18:46 AM

Had a stressful week. I ate when I should not have, but what I did do was to provide support for those moments. I pre-planned meals so when I had to stay late at work, I had the right foods ready to eat instead of a fast food run. No weight loss...  Read more

I am suppose to be eating low carb but it seems so hard to do so far! Seems like everything I like a
Updated 8/27/2016 9:35:28 AM

I am suppose to be eating low carb but it seems so hard to do so far! Seems like everything I like are carbs. Help!!! #lowcarb...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

How to Make One of the Best Gifts You'll Ever Give Grocery Shopping 101: Rethink Quantity Fruits and Vegetables 'Tan' Skin Without the Sun Veggie Burger Palooza!: Creating the Perfect Veggie Burger One Month to a Healthier Heart In 'n Oat!...  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that me...  Read more