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Skin Eating Disorder Resources

Below are top resources on SparkPeople for Skin Eating Disorder.

1SHARES
The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

sleep eating...wtheck is up with that??
Updated 11/19/2014 2:04:50 AM

i was skeptical when I went to the dietitian for help some weeks ago but have been truly following her advice. determined to give it an HONEST try. even added a 45 minn treadmill at 2% incline and 3.5 speed daily to the routine. and a 1200 calorie mi...  Read more

Hi, I'm Addy. I'm 37, into clean eating and have a
Updated 11/16/2014 5:22:53 PM

Hi, I'm Addy. I'm 37, into clean eating and have about 100lbs to lose. I enjoy working out (weights, cardio, C25K when my knees are up for it) but struggle with consistency and motivation. Are there a couple of ladies with similar interests & goals?...  Read more

Used a 5 day clean eating menu this week and lost
Updated 11/16/2014 1:00:35 AM

Used a 5 day clean eating menu this week and lost a little over 3lbs! I couldn't believe my eyes this morning at the scale!...  Read more

I can't seem to eat enough protein and it's a prob
Updated 11/16/2014 1:47:31 AM

I can't seem to eat enough protein and it's a problem. I have a green smoothie everyday and would like to add a protein powder. Does anyone have suggestions?...  Read more

So I just ate grilled cheese and tomato soup from
Updated 11/17/2014 1:09:48 AM

So I just ate grilled cheese and tomato soup from a can...I hate to say it but it was sooooo good! Not so great for the diet and now I feel guilty :( I had to confess..lol...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

SVAE MONEY USE HAIR CONDITIONER AS A MOITURIZER

Save money by using your hair conditioner as a moistureizer. After you shower or bath towel off until your skin is just damp and then apply your moistizer to your skin...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

How to Make One of the Best Gifts You'll Ever Give Grocery Shopping 101: Rethink Quantity Fruits and Vegetables 'Tan' Skin Without the Sun Veggie Burger Palooza!: Creating the Perfect Veggie Burger One Month to a Healthier Heart In 'n Oat!...  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that means...  Read more