Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Skin Eating Disorder Resources

Below are top resources on SparkPeople for Skin Eating Disorder.

1SHARES
The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Trying a new strategy of eating my most fiber heav
Updated 5/21/2015 10:48:36 PM

Trying a new strategy of eating my most fiber heavy meal at lunchtime so I still have time to wash it down with plenty of water! Really don't like it when my gut stalls!...  Read more

any suggestions oh what i should eat daily? I'm ne
Updated 5/21/2015 8:29:54 PM

any suggestions oh what i should eat daily? I'm new and need help...  Read more

Although anything I eat, as long as I stay within
Updated

Although anything I eat, as long as I stay within goals, is guilt free for me....  Read more

How many calories should I be eating?
Updated 5/22/2015 6:56:42 AM

I am 5'5" and 146 pounds. My goal weight is 135. My goal is to lose 2 pounds per week. I am currently exercising 3-4 times per week. I do 60 minutes on the treadmill with run/jog/walk intervals then do maybe 15 minutes of strength training/abs. I hav...  Read more

It's easier than you think. Eat veggies and fruits
Updated

It's easier than you think. Eat veggies and fruits in their season (they're cheaper then). Plan your meals based on the food that's on sale at the time (always "shop" through the sales papers and make a list before you go). Buy in bulk if you can....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

SVAE MONEY USE HAIR CONDITIONER AS A MOITURIZER

Save money by using your hair conditioner as a moistureizer. After you shower or bath towel off until your skin is just damp and then apply your moistizer to your skin...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

How to Make One of the Best Gifts You'll Ever Give Grocery Shopping 101: Rethink Quantity Fruits and Vegetables 'Tan' Skin Without the Sun Veggie Burger Palooza!: Creating the Perfect Veggie Burger One Month to a Healthier Heart In 'n Oat!...  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that means...  Read more