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Snoring Mouth Resources

Below are top resources on SparkPeople for Snoring Mouth.

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6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Well, tomorrow is the day I weigh in. My mouth is
Updated 9/25/2016 6:18:34 AM

Well, tomorrow is the day I weigh in. My mouth is healing from my tooth extraction and tomorrow I am going to start eating well cooked veggies. Tired of soft sweet carby foods....  Read more

Too many forks in my mouth yesterday. LOL
Updated 9/19/2016 11:23:22 AM

Too many forks in my mouth yesterday. LOL...  Read more

Filing a swelling in my mouth and has went down si
Updated 9/17/2016 12:32:53 PM

Filing a swelling in my mouth and has went down since i had my tooth pulled. Still can't go to the gym though. That sucks. I have not went in about anweek now. Think i go walk around the mall to get a little exercise....  Read more

Tracked all the food that went into my mouth. Defi
Updated 8/27/2016 7:45:25 PM

Tracked all the food that went into my mouth. Definitely not a good day but I am being honest....  Read more

Okay, so I put my money where my mouth is and star
Updated 8/25/2016 6:07:08 AM

Okay, so I put my money where my mouth is and starting cardio every other day along with my own exercise, drinking water, and staying in my food range. But, I'm suffering headaches - common or uncommon?...  Read more

Chew Sugarless Gum

I have times that I want something, Yet I am not hungry. I will drink water if that does not satisfy me I reach for gum. It gives me the chewing and no junk food in my mouth....  Read more

M+M's Candy

Calories don't have to add up, you can enjoy your Candy...Put One M+M Candy on the roof of your Mouth, let it melt there.. I am up to 6-minutes for 1-piece of candy... and No I can't do the First one...ha,ha......  Read more

W8WATCHERS SUPERB HEALTHY RECIPES

Mouth-Watering, easy & healthy recipes, ORGANIZED IN 43 CATEGORIES!!! We provide motivation, knowledge, challenges and support! Together we're achieving a healthy Lifestyle!!! Welcome! ...  Read more

10 Bizarre Things Your Body Does While You Sleep

We tend to think of sleep as restful, inactive and quiet. By while you're zoning out, your body is tuned in, doing everything from piecing together dreams to slowing down your kidneys--and much more that you might not expect! Paralyzes You REM...  Read more

No Butts About It: 50 Reasons to Quit Smoking

Smoking is an expensive habit. Beyond the $5 to $13 for a pack of cigarettes (depending on where you live) it also costs the lives of 480,000 Americans, $300 billion in medical expenses and $156 billion in lost productivity each year, according to th...  Read more