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Snoring Mouth Resources

Below are top resources on SparkPeople for Snoring Mouth.

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6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

"I lost a tooth and now my mouth doesn't feel righ
Updated 1/28/2016 6:11:26 PM

"I lost a tooth and now my mouth doesn't feel right. It was one of those that makes my mouth feel right." Said my soon to be 11 year old son in a slight panic this afternoon. "Is this a molar? I think this is one of my molars!" As the panic cont......  Read more

This week my husband noticed I have snored in 3 da
Updated 1/25/2016 7:50:47 PM

This week my husband noticed I have snored in 3 days. I was going to be tested for sleep apnea. And I'm sleeping so much better. Is it the pounds I'm speaking or not eating processed, gluten, wheat or soy foods?...  Read more

Hi STRETCHY - didn't sleep last night (snoring OH,
Updated

Hi STRETCHY - didn't sleep last night (snoring OH, screaming baby next door) Made smoothies with my stepson in the AM but felt so rough I went back for a snooze, slept 3 hrs straight! Now making soup... Enjoy the film & may the force be with you ;)...  Read more

I'm having mouth surgery tomorrow. No solid foods
Updated 12/6/2015 3:27:01 PM

I'm having mouth surgery tomorrow. No solid foods for a few days. I'll be stuck eating yogurt, soup, and smoothies. Plus side I'll lose a couple pounds from lack of food...  Read more

Phew!! Busy morning so far and mouth is behaving :
Updated 11/18/2015 11:22:43 AM

Phew!! Busy morning so far and mouth is behaving :)...  Read more

Chew Sugarless Gum

I have times that I want something, Yet I am not hungry. I will drink water if that does not satisfy me I reach for gum. It gives me the chewing and no junk food in my mouth....  Read more

M+M's Candy

Calories don't have to add up, you can enjoy your Candy...Put One M+M Candy on the roof of your Mouth, let it melt there.. I am up to 6-minutes for 1-piece of candy... and No I can't do the First one...ha,ha......  Read more

W8WATCHERS SUPERB HEALTHY RECIPES

Mouth-Watering, easy & healthy recipes, ORGANIZED IN 43 CATEGORIES!!! We provide motivation, knowledge, challenges and support! Together we're achieving a healthy Lifestyle!!! Welcome! ...  Read more

10 Bizarre Things Your Body Does While You Sleep

We tend to think of sleep as restful, inactive and quiet. By while you're zoning out, your body is tuned in, doing everything from piecing together dreams to slowing down your kidneys--and much more that you might not expect! Paralyzes You REM...  Read more

How Good Manners Can Help You Slim Down

Mind your manners, your mother reminded you at the dinner table each night. She was concerned about etiquette, but her affinity for proper decorum also created healthy habits. Good manners can help you make a good impression if you're ever invited to...  Read more