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Soccer Workout Drills Resources

Below are top resources on SparkPeople for Soccer Workout Drills.

A Beginner's Guide to Container Vegetable Gardening

Container gardening is a useful method of growing both edibles and ornamentals when you have little or no yard, have compromised soil, or you simply enjoy the freedom to move your plants from place to place. It is an ideal technique for those in urba...  Read more

Keep Exercise Fun and Adventurous

Remember playing baseball or soccer as a youngster? Getting together with your friends after school or on a Saturday afternoon and playing for hours at a time? Now what was the point of playing? To get in a good  workout, or just to have fun...  Read more

6 Tips to Avoid Hidden Fees at the Bank

When you need cash for lunch, you head to the closest ATM--disregarding the $3 fee. You don't balance your checkbook. Overdraft fees--those are like a credit extension, right? Wrong. All these seemingly small fees add up quickly, and if you regularly...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

The Soccer Mom Fitness Trap

Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun? If this sounds like your life, maybe it’s time-- in the rosy glow of the jus...  Read more

Should I workout even when I'm sore?
Updated 4/24/2014 8:33:15 AM

Hey guys! Let me just say that I'm already a fairly fit person. I swim every single day. However lately I've started boost my workouts and have started to include body weight exercises into my daily routine. Now I'm sore every day. Is it safe t...  Read more

Looking for a workout buddy
Updated 4/21/2014 9:04:53 PM

Well I'm Kelly(: I'm 17 5'2" and weigh around 105-107 depending on how much I eat. I'm skinny , but nowhere close to being shape. I eat fairly healthy , but I never workout. I really want to get more toned for this summer and just be healthier. I don...  Read more

ideas for a workout when not feeling very well?
Updated 4/21/2014 1:46:59 PM

I am looking for ideas for days I amfeeling not so well....  Read more

Skinny Jeans Workout Challenge
Updated 4/19/2014 6:23:41 PM

I just got done doing the first workout for the Skinny Jeans Workout Challenge. It was ok. The last 2 exercises hurt my knees. They were the reverse squats, and the sumo one. Does anyone have any ideas on how to do them without knees hurting. Co...  Read more

How do you pick your workout clothes?
Updated 4/20/2014 6:07:39 PM

Hi all! I'm very curious to know, when you go shopping for active wear, what are you looking for? Like, specifically.. is it design, fabric, brand, cost, etc? What are some qualities of your favorite workout clothes that you already own? Th...  Read more

Have fun

I usually dont like exercising but shooting hoops with my boyfriend and playing pass back with a soccer ball was FUN and it didnt even feel like exercise :)...  Read more

My secret weapon

My favorite workout is using Leslie Sansone DVDs her walking programs. I'm addicted to them....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

Double DVD Review: Core and Cardio with Amy Dixon

I try a lot of workout DVDs. But few really meet my standards for delivering a good workout with good cueing that's easy to follow and safe. But every workout DVD I've ever tried by Amy Dixon has been a winner. I was SO excited to receiv...  Read more