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Soy Chunks Resources

Below are top resources on SparkPeople for Soy Chunks.

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So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

half avocado with a bit of soy sauce, coffee.
Updated

half avocado with a bit of soy sauce, coffee....  Read more

Well, I mowed the front yard and a good chunk of t
Updated 9/2/2016 5:41:26 PM

Well, I mowed the front yard and a good chunk of the back yard, but my eyes were burning, my nose was itching, and it was hard to breathe. 50 minutes of non stop excercise though. I hate grass and having a huge yard. #exercise #yardwork...  Read more

How do you get enough protein on a vegetarian diet? Can you give an idea of protein that is not soy
Updated 8/28/2016 5:40:46 PM

How do you get enough protein on a vegetarian diet? Can you give an idea of protein that is not soy base. I'm 54, have a thyroid problem, and it's really hard to loose weight, especially at this age. Please help me. Thanks...  Read more

I am subsisting on rice and soy sauce due to pover
Updated 8/24/2016 8:56:11 PM

I am subsisting on rice and soy sauce due to poverty, and I have to cut back more to buy a new bra because I lost weight. It galls me to have so many articles telling me to buy new workout clothes when I am happy with what I have. Native ads...yuck....  Read more

Starting my day with my soy and whey protien shake from Herbalife. The banana Carmel! Yummy
Updated 8/4/2016 10:42:05 AM

Starting my day with my soy and whey protien shake from Herbalife. The banana Carmel! Yummy...  Read more

Tempeh, it tastes like Chicken!

Pick up a block of Tempeh, a soy-based meat substitute. Cut it into small chunks and steam it for 5-8 minutes. You can chill it and add to "Chicken Salad" or any type of chicken casserole. No animal products, no cholesterol, low fat....  Read more

What are the health benefits of tofu?

What are the health benefits of tofu?In the Health Benefits section of our Soybeansfood profile, we provide an in-depth look at many of the controversial issues surrounding soy foods and their role in health. (You may want to visit that section of ou...  Read more

Ten Percent

Trade boring pounds for percentages. Break down your goals into achievable chunks rather than worrying about them one-by-one....  Read more

We Tried A Bakers Dozen Yogurts--So You Don't Have To!

Until now, the dailySpark has been reviewing foods one at a time. We're trying something different. We'll review several varieties of one food, then share the pros and cons with you. We won't pick a "winner," because taste is subjective. We will shar...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more