There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo... Read more
What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr... Read more
Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k... Read more
Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,... Read more
Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf... Read more
Can anyone tell me what the difference is between heavy table cream and heavy whipping cream? Will the table cream whip up, or does it have to have the carcinogen of carrageenen in it? I was looking at some whipping cream and found that it doesn't... Read more
that's the thing everyone's talking about and its related to high levels a bad on off at a combination of all these things high blood pressure low blood levels ova al HDL the good happy cholesterol insulin resistant hypertension we know today just li... Read more
Does anyone have a home made ice cream recipe that does not use milk?
We are having our annual family reunion soon and the highlight of the day is multiple churns of home made ice cream...vanilla, chocolate, Butterfinger, peach, banana walnut ..... Read more
Ok - is this nuts? Or am I nuts to even contemplate this?
Skinny Cake Batter No Churn Ice Cream. It may, if fact, be the easiest dessert that ever made. Only four ingredients make up this delicious dessert.
www.callmepmc.com/2014/02/ski... Read more
With the nice weather finally here it's very tempting to avoid those "road side ice cream and burger stands. Love milkshakes and soft serve ice cream. I live close by one, so it can be very hard to drive by without wanting to stop in. Any advice?... Read more
I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it... Read more
Try light chocolate milk or chocolate soy milk in place of cream for coffee and it is delish! Sort of mocha-ish. Also for sushi, did not miss the soy sauce, try eating the pieces by itself - works for california roll pieces.469261... Read more
You can tell it is time for holiday baking when you see the shelves at the local grocery store. With several varieties of canned milk products and creams, it can become confusing. Here are some brief descriptions and alternatives to help make your... Read more
"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.