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Soy Cream Resources

Below are top resources on SparkPeople for Soy Cream.

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So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Day 1. Day 1 and I already want ice cream. This is
Updated 2/3/2016 1:25:49 AM

Day 1. Day 1 and I already want ice cream. This is going to be tuff, I work from 4 to 1 an....  Read more

I threw a pound of ground chuck, 2 cans of cream o
Updated 2/2/2016 7:48:17 PM

I threw a pound of ground chuck, 2 cans of cream of mushroom soup and a bag of peas and carrots in my crock pot. I ate a bowl for dinner. How do I log that?...  Read more

Had company over and used my ice cream maker for t
Updated 1/31/2016 11:58:29 AM

Had company over and used my ice cream maker for the first time. Stayed within calorie range and exercised well today. Trying to make this a true lifestyle change and so ice cream every once in a while is ok, right? Feeling a bit guilty......  Read more

I brought a cream filled donut home from work for
Updated 1/30/2016 5:22:34 PM

I brought a cream filled donut home from work for my daughter with the intention of splitting it with her. She ate about half of it and I THREW AWAY THE REST! :)...  Read more

Fav type of protein? Examples... whey, soy, pea, h
Updated 1/29/2016 4:24:10 PM

Fav type of protein? Examples... whey, soy, pea, hemp, chia.......  Read more

Frozen Chocolate Soy Milk "Pops"

I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it...  Read more

So Grateful For Gluten-Free and Dairy-Free Options!

I have multiple food allergies and gluten intolerance, and I feel immense gratitude every day that the world of specialty food options has come so far. When I was first diagnosed, 18 years ago or so, there was almost NOTHING on store shelves that I...  Read more

Univ of Oklahoma Boomer Sooner Sparks

Place for Sooner Fan's to talk about their love of the Crimson and Cream!!...  Read more

Milk Tips for Goof-Proof Baking

You can tell it is time for holiday baking when you see the shelves at the local grocery store. With several varieties of canned milk products and creams, it can become confusing. Here are some brief descriptions and alternatives to help make your...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more