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Soy Oil Vs Olive Oil Resources

Below are top resources on SparkPeople for Soy Oil Vs Olive Oil.

1SHARES
What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

Anyone use coconut oil in place of butter? What do
Updated 2/12/2016 2:27:41 PM

Anyone use coconut oil in place of butter? What does everyone think of it? Is it good? Is it worth the 20 less calories per seving?...  Read more

How much coconut oil is too much coconut oil? My
Updated 2/12/2016 5:47:12 AM

How much coconut oil is too much coconut oil? My hubs loves it...I am afraid it is too much in one day....  Read more

I have transferred to counting macros vs calories
Updated

I have transferred to counting macros vs calories because if I hit the macros I'm hitting the calories anyway. The opposite isn't true, plus I feel it makes it harder to get the proper calories. It ensures a balanced diet compared to just calories....  Read more

Yoga vs. Taiji
Updated 2/11/2016 3:12:33 PM

why so much on yoga and so little on taiji (tai chi). There is far more research on the benefits of taiji compared to yoga...gait maintenance, development of proprioception, back health etc. I would welcome more articles, videos and more on the sub...  Read more

Went to olive garden with my sister today for lunc
Updated 2/11/2016 3:25:10 PM

Went to olive garden with my sister today for lunch, i did good, i ate a little salad and we got a tour of italy lunch, only took a forkfull of everything and drank alot of water, proud of myself...  Read more

reduce calories while cooking

use olive oil spray instead of regular olive oil,...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more