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Soy Oil Vs Olive Oil Resources

Below are top resources on SparkPeople for Soy Oil Vs Olive Oil.

1SHARES
What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

Yoga vs. playing an instrument. I've done both reg
Updated 9/12/2014 7:54:26 AM

Yoga vs. playing an instrument. I've done both regularly and there is no way playing an instrument for a half hour burns more calories than ashtanga yoga does. How are calorie calculations made for the fitness part?...  Read more

Calories Exerted vs Calories Added to Nutrition
Updated 9/18/2014 9:12:36 PM

Should ALL the calories I exerted from exercise be added to my nutrition tracker? That seems counter productive to me. I know the calories get added on automatically when I track my fitness, but at the end of the day I don't eat as many calories, car...  Read more

Soy question
Updated 9/8/2014 1:33:05 PM

I recently bought soy based breakfast sausage patties, thinking they would be better for me that pork. (I like to make my own egg mcmuffin style breakfast sandwich about once a week). But then was told that I should look into this more because of the...  Read more

Store Brand vs. Name Brand
Updated 9/3/2014 10:16:21 AM

I had this on another topic thread, but I thought it would go better here: I tried a name brand albacore tuna today that doesn't taste nearly as good as the Great Value brand of the same type tuna at Walmart. I was pleasantly surprised to learn...  Read more

Steps vs Step Aerobics
Updated 8/28/2014 5:09:54 PM

I have a 6 inch step stool that I do steps on but I am not sure how to track it. Can anyone tell me the difference between Steps & Step aerobics, or how to correctly log "stepping" without aerobics? I am assuming step aerobics is higher intensity......  Read more

reduce calories while cooking

use olive oil spray instead of regular olive oil,...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more