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Soy Oil Vs Olive Oil Resources

Below are top resources on SparkPeople for Soy Oil Vs Olive Oil.

1SHARES
What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

Healthy weight vs. Perfect weight
Updated 8/21/2014 11:11:35 AM

My girlfriend is 5 feet tall and weigh's in at 106. She wants to get down to 98 pounds which is her "perfect weight". I just don't understand this obsession on one number. I am happy anytime my BMI is 24.9 or below. And most of my adult life I have b...  Read more

bike riding----calories burnt vs. time invested.
Updated 8/20/2014 1:33:46 PM

i ride 5 miles per day at average speed of 10-11 mph. takes about 30 to 32 minutes. burn about 300 to 350 calories. i also walk 3.0 mph for 1 hour which equals 3miles. calorie burn about 250 to 290 for walking 1 hour.-------this illustrates the ca...  Read more

Stouffers vs Lean Cuisine
Updated 8/24/2014 2:04:37 AM

Got a question, Im mainly eating frozen meals right now mainly for portion control. Is it hurting me more by buying stouffers frozen meals as opposed to lean cuisine. Like the meatloaf, the stouffers version is great and the lean cuisine is...  Read more

trending vs. streaking
Updated 8/18/2014 9:41:39 AM

I have been hanging around sparkpeople for over two years. I lost 40 plus but...found 30 of it again. excuses .... yeah I have a few. today when walking the dog I was thinking I almost had a streak going except for a couple of days when it didn't h...  Read more

Toasting Bread vs Starch
Updated 8/13/2014 9:36:46 PM

I am not diabetic but my brother is. He told me this afternoon that toasting bread reduces starch (carbs). I highly doubt that, but just checking. This is probably a question for Becky....  Read more

reduce calories while cooking

use olive oil spray instead of regular olive oil,...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more