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Soy Silk Resources

Below are top resources on SparkPeople for Soy Silk.

Fruit and Vegetable Gardening A-Z: Corn

Sweet corn is easy to grow and delicious straight off the stalk, grilled, or boiled. Corn can be white, yellow, bicolor and even red. Hardiness Zones: 4-11 (Find your hardiness zone.) When to Plant: Directly sow seeds in mid to late spr...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

How much soy is "safe"
Updated 4/17/2014 8:18:07 AM

I am a 31 year old female with no significant health issues. I would like to know how much soy is safe to consume weekly for me. I love eating edamame and can eat half a bag of the Bids Eye steamer bag in one sitting easily. Is eating this amount...  Read more

Silk Almond Milk
Updated 3/26/2014 11:32:34 AM

This past weekend I bought Silk Almond Milk, when I tasted it this weekend my face went *bleh*! It didnt seem to have much taste, I know it wasnt gonna taste like cows milk, but it just tasted funky. This was my first time trying Almond Milk, so it...  Read more

milk or soy milk
Updated 2/23/2014 11:42:54 AM

I'm looking to switching to soymilk because i feel it contributes to my allergies...is it more nutritious than reg. milk? and i'm also concerned on how this can interact with medications..for example thyroid meds? I only consume a total of 1.5 cups...  Read more

black soy beans ever try them?
Updated 11/23/2013 9:01:47 AM

I heard that they fill you up , can help with cholesterol and a few other health benefits have you tried them and if so how do they taste? I went looking for them but couldn't find them....  Read more

Favourite Soy "Butter" For Baking?
Updated 10/23/2013 11:29:04 PM

Hi I was wondering if anyone would like to share their favourite lactose free (or dairy free) "butter" to use for baking? DO you have different ones for cookies, cakes, pies, etc? Thanks....  Read more

Silk (Soy milk)

Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic wit...  Read more

Setting a Good Example of Eating for My Child Starts with ME!~

I have noticed that since I started eating healthier, my 3 yo CHILD is eating healthier. When I take the time to slice oranges for him to eat after his nap,and offer them to him,he WILL eat them! I sometimes need to buy the more expensive pre-cut fru...  Read more

SparkPeople Pole & Silks

For those who are interesting in Pole Fitness, Pole Ballet, Pole Dancing or Silks to keep active and in shape....  Read more

Happy Eggnog Day!

Today is Eggnog Day! Creamy, sweet and delicious, homemade eggnog is a real treat at the holidays. Spiked with a dash of rum or whiskey, it's a cocktail and dessert rolled into one. Unfortunately but not shockingly, eggnog is also pretty high in fat...  Read more

Kashi Touring U.S. to Encourage Small Steps toward a Healthy Life

The folks at Kashi shared with us some neat events with us. The healthy food company Kashi embarked on its fourth "Day of Change" tour this month. The FREE tour stops in several cities across the country and shares small changes people can make to af...  Read more