Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Spinning Classes Resources

Below are top resources on SparkPeople for Spinning Classes.

0SHARES
What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

''I Can Finally Call Myself a Runner''

"I only run when chased." That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise. The way I saw it, there were only two reasons to run: 1. to catch a bus, plane or train 2. to...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Bust Your Bad Mood with Exercise

Some days, I am just in a mood. I don’t know what you call it, maybe stressed, bored, lonely, angry, sad, anxious, or tired. I call it "getting into a funk." When it happens, I have allowed my circumstances to dictate my attitude and...  Read more

I just got 1 point spinning the Sparkwheel! #whydoidothis #imgonnascream
Updated 5/28/2016 3:59:51 PM

I just got 1 point spinning the Sparkwheel! #whydoidothis #imgonnascream...  Read more

Resting today since I did spin and Zumba yesterday
Updated 5/27/2016 12:17:14 PM

Resting today since I did spin and Zumba yesterday. Back at it tomorrow....  Read more

I do gym classes 5 days a week, pilates, yoga, wei
Updated

I do gym classes 5 days a week, pilates, yoga, weightlifting, balance and zumba. I also do intervals 3 days....  Read more

Well today starts my online classes kinda nervous
Updated 5/24/2016 11:43:45 AM

Well today starts my online classes kinda nervous not going to lie but I'm not going to give up easily!!!...  Read more

Having trouble with daily spin and bonus spin
Updated 5/24/2016 11:35:01 AM

It is 7a.m. and I have tried numerous times to do my daily spin but cannot do it because the wheel is not coming up, just an ad. The ad just sits there! I have closed completely out of my computer and come back to spark - no wheel. Every try bring...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

My secret to Spinning a full class at 236 lbs

At 236 lbs, I had already lost a bit over 30 lbs on healthy eating alone,but I knew exercise had to be my next step.I saw the spinning classes at my gym & was honestly intimidated by them.None the less, I wanted a challenge.I trained on the ellyptica...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Stuff We Love: 4 Essentials for Spinning Class

I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this...  Read more

6 Good Reasons to Try a Spinning Class

As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab...  Read more

Week#4 my working routine : the everyfirst time did spinning classes

My experience in spinning class was hard but it got better almost the end. I was sweatering alot i didnt want to push it too hard bc i still want to have enegry to come back to the gym . But it was fun i will doing it twice n three time aweek. Hopef...  Read more

Two spinning classes in 4 days

I went out and bought a gel seat so my wouldn't hurt so much after the spinning class. I have to admit it.. it's a great workout but i felt when i got done. It was a great feeling though once i picked myself back up again. ...  Read more