I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn... Read more
My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an... Read more
"I only run when chased."
That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise.
The way I saw it, there were only two reasons to run:
1. to catch a bus, plane or train
2. to... Read more
When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late... Read more
Some days, I am just in a mood. I don’t know what you call it, maybe stressed, bored, lonely, angry, sad, anxious, or tired. I call it "getting into a funk." When it happens, I have allowed my circumstances to dictate my attitude and... Read more
Subbed in a kindergarten class today. Talk about a workout. I never eat right when im at work. Its like my stomach cant take anything until Im home. Its so strange. I need to force myself to eat lunch I suppose.... Read more
I have a huge problem with spinning the wheel for points. I got home from work today and logged on and spun the wheel for the first time today. It was 11:30pm and technically STILL the 18th yet it logged the points for the 19th instead. This meant no... Read more
Does that happen every time you spin or just sometimes? I've seen that when you don't have a good internet connection. Could that possibly be your situation? Even if the spin does not show points, if you check the Points page, do they show up there?... Read more
At 236 lbs, I had already lost a bit over 30 lbs on healthy eating alone,but I knew exercise had to be my next step.I saw the spinning classes at my gym & was honestly intimidated by them.None the less, I wanted a challenge.I trained on the ellyptica... Read more
I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this... Read more
As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab... Read more
My experience in spinning class was hard but it got better almost the end. I was sweatering alot i didnt want to push it too hard bc i still want to have enegry to come back to the gym . But it was fun i will doing it twice n three time aweek. Hopef... Read more
I went out and bought a gel seat so my
wouldn't hurt so much after the spinning class.
I have to admit it.. it's a great workout but i felt
when i got done.
It was a great feeling though once i picked myself back up again.
... Read more
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