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Spinning Machine Resources

Below are top resources on SparkPeople for Spinning Machine.

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

8 Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and aga...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Bonus spin - javascript
Updated 4/9/2014 2:41:51 PM

Lately when I earn enough points for a bonus wheel spin and click on the Woohoo! pop-up that says “Click here to spin the bonus sparkpoints wheel!”, I get an error screen which reads: “The address wasn't understood Firefox doesn't know how...  Read more

Use your bonus spins, people!
Updated 3/29/2014 9:05:05 AM

I racked up 180 points today spinning for my SparkTeams and now I'm at level 20! I joined SP in April, 2008. It took me almost six years to get to this level. But it's not about the points. It's about the camaraderie, the support, and the del...  Read more

New to Spin Class
Updated 3/18/2014 1:52:05 AM

I want to try taking a spin class at my local rec. center. I am a little nervous about it as I am REALLY out of shape and have no idea what to expect. Can anyone offer any words of advice?...  Read more

1000 point bonus spin, I promise!
Updated 3/18/2014 8:03:14 PM

Today, I finally hit the 1000 point super duper goodie spin and the points haven't shown up, as it looks like I only have 29 points today. Can you help? Thank you. Oh, and I love the spinner, especially today when I needed a little "sunshine!" :...  Read more

Bonus Spins
Updated 3/13/2014 10:17:15 AM

I am confused about the Bonus Spins where you can give away points to your favorite teams. I don't know why but I find the Bonus Spins fun. Sometimes they appear, sometimes not...I got one bonus spin this morning before I even did my first click....  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Creative Cardio Workout: The Machine Mixer

We all have our own cardio personalities. Some swear by sweating in the great outdoors. Others prefer the air conditioning. You might prefer exercising solo, while your best friend lives for the contagious energy in a Spinning class.Whether you'r...  Read more

6 Good Reasons to Try a Spinning Class

As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab...  Read more