Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Spinning Vs Cycling Resources

Below are top resources on SparkPeople for Spinning Vs Cycling.

0SHARES
An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

6 Swaps for More Efficient Workouts

Life is busy for most of us, and finding time for a workout can be challenging. When you do find that time, you want to make sure you're getting the most ''bang for your buck,'' meaning you're being as efficient as possible wi...  Read more

4 Spinning Options that Scorch Serious Calories

These days, you can't scroll through your email without spotting an online coupon for a new type of indoor cycling class. Whether it's for a classic Spinning® class, SoulCycle, CycleBar, Peloton or a RealRyder bike, the options are practi...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Spin class tonight was tough but I'm so glad I wen
Updated 8/23/2016 8:22:57 PM

Spin class tonight was tough but I'm so glad I went. Loving the results! #exercise...  Read more

Has anyone tried Carb Cycling?
Updated 8/23/2016 6:50:10 PM

Has anyone tried Carb Cycling?...  Read more

Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get tod
Updated 8/23/2016 11:39:33 PM

Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get today on the Spinner!?...  Read more

Has anyone tried Carb Cycling? If so, how successful were/are you? Thanks!
Updated 8/23/2016 8:15:03 AM

Has anyone tried Carb Cycling? If so, how successful were/are you? Thanks!...  Read more

Today I went to my first ever spin class. It was h
Updated 8/22/2016 8:10:12 PM

Today I went to my first ever spin class. It was hard but good, and since I didn't die (like I thought I might) I'll be back next Monday:)...  Read more

Join the local bicycle club in your town!

Bicycling is one of the best non pounding exercises to do. When you go on long rides with the club, you can go a long time by talking with everyone. You don't realize how far you have gone. It burns many calories and it's fun, Try it...I love the Ho...  Read more

Save your butt!! (As you make it go away)

If you are into Spinning cycling, I would HIGHLY suggest that you buy a gel seat to add when attending a Spinning class. It was be a lifesaver and save you from having a sore "saddle" (i.e. butt/crotch). Well worth the $. :)...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

6 Good Reasons to Try a Spinning Class

As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab...  Read more

Stuff We Love: 4 Essentials for Spinning Class

I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this...  Read more