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Spinning Yarn Resources

Below are top resources on SparkPeople for Spinning Yarn.

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An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Earn SparkTrophies for Reaching Your Goals

SparkTrophies are motivational tools designed to reward you for activities you perform at SparkPeople.com, from earning SparkPoints to losing weight. The trophies will be displayed on your SparkPage in two places: On the main page of your...  Read more

''I Can Finally Call Myself a Runner''

"I only run when chased." That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise. The way I saw it, there were only two reasons to run: 1. to catch a bus, plane or train 2. to...  Read more

Did a spin class this morning. It's been a while s
Updated 1/28/2015 7:56:45 PM

Did a spin class this morning. It's been a while since I've done one but I'd say I did pretty good. Was totally soaked by the time I left! Feeling good! What did you/will you guys do for exercise today??...  Read more

I spin this darn spark bonus points wheel everyday
Updated 1/24/2015 10:24:26 PM

I spin this darn spark bonus points wheel everyday and I NEVER get 25 bonus points! Why!? :) Lol....jk...  Read more

no bonus spin or mileage tracker on the app?
Updated 1/15/2015 10:34:14 PM

I was using the iphone app a year ago and disappeared for a while off sparkpeople. I came back and found the new app is significantly improved. Except, the bonus spin. Is there no bonus spin on the app? The mileage tracker is ONLY on the...  Read more

any one any idea how many cals a 45min spin sessio
Updated 1/9/2015 9:29:54 PM

any one any idea how many cals a 45min spin session burns....  Read more

Finished An hour of spinning kmn!!!
Updated 1/5/2015 3:55:09 PM

Finished An hour of spinning kmn!!!...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

Get your family involved in Spinning the Wheel!

Let your young kids 'spin the wheel' for Sparkpoints -- soon, they'll start asking you to do it every morning!...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

6 Good Reasons to Try a Spinning Class

As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab...  Read more

Brooke Shields Spins Into Shape

You’ll find veteran actress Brooke Shields on the cover of Shape’s October issue. She looks amazing at 43 and as a mother of two children. In the interview, Shields shares her “5 Secrets” to staying fit, happy and confident. The story is full of some...  Read more