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Spinning Yarn Resources

Below are top resources on SparkPeople for Spinning Yarn.

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An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Earn SparkTrophies for Reaching Your Goals

SparkTrophies are motivational tools designed to reward you for activities you perform at SparkPeople.com, from earning SparkPoints to losing weight. The trophies will be displayed on your SparkPage in two places: On the main page of your...  Read more

''I Can Finally Call Myself a Runner''

"I only run when chased." That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise. The way I saw it, there were only two reasons to run: 1. to catch a bus, plane or train 2. to...  Read more

You just gotta sweat! 40 minutes on spin bike with
Updated 2/11/2016 8:23:06 AM

You just gotta sweat! 40 minutes on spin bike with my music! Awesome work out standing, sitting and varying the speed, I start sweating after 10 minutes! Torched 330 calories!...  Read more

I think the whole spin thing for free daily points
Updated 2/10/2016 4:16:44 PM

I think the whole spin thing for free daily points is rigged, am I the only one getting 1pt every time?...  Read more

Got up at 3am to be at the gym for spin class...ho
Updated 2/10/2016 1:11:06 PM

Got up at 3am to be at the gym for spin class...hope everyone gets their sweat on today!!...  Read more

Woot woot on the spin class!!! Hope this office wo
Updated

Woot woot on the spin class!!! Hope this office work goes by fast for you!...  Read more

4 points on the spin today! Most I've ever gotten.
Updated 2/5/2016 8:05:24 AM

4 points on the spin today! Most I've ever gotten....  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

Get your family involved in Spinning the Wheel!

Let your young kids 'spin the wheel' for Sparkpoints -- soon, they'll start asking you to do it every morning!...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

6 Good Reasons to Try a Spinning Class

As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab...  Read more

Brooke Shields Spins Into Shape

You’ll find veteran actress Brooke Shields on the cover of Shape’s October issue. She looks amazing at 43 and as a mother of two children. In the interview, Shields shares her “5 Secrets” to staying fit, happy and confident. The story is full of some...  Read more